[논문]엘리트 수영선수들의 수중 훈련 전후의 상지 근육 특성 변화 분석

Raphael Kihong Koo; Hyunwoo Kang; Seong Won Park; Taewhan Kim

doi:10.5103/kjab.2023.33.3.101

엘리트 수영선수들의 수중 훈련 전후의 상지 근육 특성 변화 분석
Analysis of Upper Limb Muscles Properties In Elite Swimmers Before and After Training 원문보기

Korean journal of applied biomechanics, v.33 no.3, 2023년, pp.101 - 109

Raphael Kihong Koo (Department of Sports Science, Korea Institute of Sport Science (KISS)) , Hyunwoo Kang (Department of Sports Science, Korea Institute of Sport Science (KISS)) , Seong Won Park (Creative Real Swimming (CRS) Team) , Taewhan Kim (Department of Sports Science, Korea Institute of Sport Science (KISS))

Abstract ▼ AI-Helper

Objective: The aim of this study is to verify the differences in muscle characteristics of elite level swimmers before and after a 2-hour practice session. Method: The study was conducted on 15 elite swimmers. Preliminary measurements for each muscle (Anterior Deltoid, Triceps Brachii, Biceps Brachii, Flexor Carpi Ulnaris) were taken using the MyotonPRO device before training. After approximately 2 hours of training, the same muscle areas were measured again. The collected data was analyzed through descriptive statistics and two-way 2×2 RG·RM ANOVA, and all statistical significance levels were set at α=.05. Results: After analyzing the characteristics of the Flexor Carpi Ulnaris (FCU) before and after training in both proficiency level swimmers (excellent, non-excellent), it was found that the interaction effect of group X repetition in muscle tension (F), muscle stiffness (S), and body recovery time (R) was statistically significant. Secondly, in the analysis of the Biceps Brachii (BB), the main effect of repetition in muscle tension (F), muscle stiffness (S), and body recovery time (R) was statistically significant. Furthermore, the interaction effect of group X repetition in muscle stiffness (S) and body recovery time (R) was statistically significant. Conclusion: The efficient use of FCU and BB suggests that it is an important factor distinguishing the performance of excellent and non-excellent swimmers in swimming. Therefore, if we develop and apply measures to efficiently utilize FCU and BB during training, it can help improve the performance of the athletes.

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표/그림 (9)

그림 Figure 1. Research design
표 Table 1. Physical characteristics of participants
표 Table 2. Execise program
그림 Figure 2. Measurement scene
그림 Figure 3. MyotonPRO variable (Myoton PRO Manual, 2023)
표 Table 3. Flexor carpi ulnaris characteristic descriptive statistics
표 Table 4. Flexor carpi ulnaris characteristic analysis of variance
표 Table 5. Biceps brachii characteristic descriptive statistics
표 Table 6. Biceps brachii characteristic analysis of variance

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