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저강도 복합운동프로그램이 여성노인의 일상생활체력과 낙상효능감에 미치는 영향
Effect of a Low-Intensity Combined Exercise Program using Props on the Daily Living Fitness and Quality of Life of Elderly Women

대한물리의학회지 = Journal of the korean society of physical medicine, v.19 no.1, 2024년, pp.119 - 129  

이홍균 (동신대학교 물리치료학과) ,  김은정 (동신대학교 물리치료학과)

Abstract AI-Helper 아이콘AI-Helper

PURPOSE: The purpose of this study was to examine the effectiveness of a low-intensity combined exercise program on daily physical fitness parameters such as balance, flexibility, muscle strength, and fear of falling of elderly women in the community. METHODS: This study assigned 30 elderly women ra...

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