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Effects of Active and Passive Warm-ups on Range of Motion, Strength, and Muscle Passive Properties in Ankle Plantarflexor Muscles

Journal of strength and conditioning research, v.35 no.1, 2021년, pp.141 - 146  

Takeuchi, Kosuke (Faculty of Rehabilitation, Kobe International University, Kobe, Japan) ,  Takemura, Masahiro ,  Nakamura, Masatoshi (Graduate School of Comprehensive Human Sciences, University of Tsukuba, Tsukuba, Japan) ,  Tsukuda, Fumiko ,  Miyakawa, Shumpei (Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata-shi, Niigata, Japan)

Abstract AI-Helper 아이콘AI-Helper

AbstractTakeuchi, K, Takemura, M, Nakamura, M, Tsukuda, F, and Miyakawa, S. Effects of active and passive warm-ups on range of motion, strength, and muscle passive properties in ankle plantarflexor muscles. J Strength Cond Res 35(1): 141-146, 2021-The purpose of this study was to examine the effects...

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