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The Journal of orthopaedic and sports physical therapy, v.37 no.12, 2007년, pp.754 - 762
Ekstrom, Richard A. , Donatelli, Robert A. , Carp, Kenji C.
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STUDY DESIGN: Prospective, single-group, repeated-measures design. OBJECTIVE: To identify exercises that could be used for strength development and the exercises that would be more appropriate for endurance or stabilization training. BACKGROUND: The exercises analyzed are often used in rehabilitatio...
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