The purpose of this study was to verify the effect of 12weeks line dance on walking patterns and fall index(FI) in elderly women. The subjects were divided into two groups; exercise group(n=13), control group(n=15). In exercise group, line dance were performed 60minutes a day, 3 times a week during ...
The purpose of this study was to verify the effect of 12weeks line dance on walking patterns and fall index(FI) in elderly women. The subjects were divided into two groups; exercise group(n=13), control group(n=15). In exercise group, line dance were performed 60minutes a day, 3 times a week during the 12weeks program. This study were measured a stride width(SW), stride length(SL), right foot front step variance(RFFSV), left foot front step variance(LFFSV), step-step variance(SSV) for walking patterns, and normal basic position eyes open weight distribution index(NC-WDI), normal basic position eyes closed weight distribution index(NC-WDI) and fall index(FI). The results were as follows; First, in the exercise group, tendency of decreased SW and increased SL showed but no significant differences on it, however, significant increased on RFFSV, LFFSV and decreased on SSV after the training, also, significant differences found on LFFSV and SV compared to those of control group. Second, there are significant decreased on NO-WDI, NC-WDI and FI in exercise groups, and NO-WDI and NC-WDI were decreased compared to those of control group. Consequently, line dance was effect on improvement of walking patterns and balance, so that it decreased falling risk in elderly women.
The purpose of this study was to verify the effect of 12weeks line dance on walking patterns and fall index(FI) in elderly women. The subjects were divided into two groups; exercise group(n=13), control group(n=15). In exercise group, line dance were performed 60minutes a day, 3 times a week during the 12weeks program. This study were measured a stride width(SW), stride length(SL), right foot front step variance(RFFSV), left foot front step variance(LFFSV), step-step variance(SSV) for walking patterns, and normal basic position eyes open weight distribution index(NC-WDI), normal basic position eyes closed weight distribution index(NC-WDI) and fall index(FI). The results were as follows; First, in the exercise group, tendency of decreased SW and increased SL showed but no significant differences on it, however, significant increased on RFFSV, LFFSV and decreased on SSV after the training, also, significant differences found on LFFSV and SV compared to those of control group. Second, there are significant decreased on NO-WDI, NC-WDI and FI in exercise groups, and NO-WDI and NC-WDI were decreased compared to those of control group. Consequently, line dance was effect on improvement of walking patterns and balance, so that it decreased falling risk in elderly women.
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