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Abstract ▼ AI-Helper

The purpose of this study were effects of physical fitness on daily living of elderly female using regular exerise. This study was designed to analysis of changes of physical fitness of daily living of elderly female according to the aging in regular exercise(n=35)and non？xercise(n=42), age over 65,...

The purpose of this study were effects of physical fitness on daily living of elderly female using regular exerise. This study was designed to analysis of changes of physical fitness of daily living of elderly female according to the aging in regular exercise(n=35)and non？xercise(n=42), age over 65, seven items of physical fitness on daily living were measured. The data obtained form tests were analyzed utilizing t-test. The results of present study was follow: The grip strength emotional state of regular exercise and non-exercise groups were significant difference(p＜0.05). The arm curl health condition of regular exercise and non-exercise groups were significant difference(p＜0.05). The sit-and-reach of regular exercise and non-exercise groups were significant difference(p＜0.05). The one leg standing with eyes closed of regular exercise and non-exercise groups were significant difference(p＜0.05). The time up and go of regular exercise and non-exercise groups were not significant difference(p＞0.05). The reaction time of regular exercise and non-exercise groups were significant difference(p＜0.05). The 2minute walking of regular exercise and non-exercise groups were significant difference(p＜0.05).

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