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Current rheumatology reports, v.15 no.12, 2013년, pp.387 -
Bartlett, Susan J. , Moonaz, Steffany H. , Mill, Christopher , Bernatsky, Sasha , Bingham III, Clifton O.
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Yoga is a popular activity which may be well suited to some individuals with specific rheumatic disorders. Regular yoga practice can increase muscle strength and endurance, proprioception, and balance, with emphasis on movement through a full range of motion to increase flexibility and mobility. Add...
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