The purpose of this study was developed integrative dance program between body and spirit, and found out the effect of program for retired generation. Integrative dance program between body and spirit was performed 2 hours a day, once a week, for 3 months. The qualitative and quantitative research had simultaneously for check the effect on the improvement of self-esteem and quality of life. 10 persons were sampled as quantitative research subjects from 51-59 years old person, namely baby boomers who don’t have any information of integrative dance program between body and spirit, and 4 of them was selected through reputational case selection as qualitative research subjects. In case of qualitative research, in-depth interview and daily report, drawing and writing, direct teaching and watching of participant of this study were used for data. The research conclusions are as follows. The self-esteem and quality of life after participation in integrative dance program between body and spirit is higher than before. As a result of qualitative analysis, they were categorized as physical self-consciousness, detection, immersion, creative dance, conversion, the life of existence feeling. The life of existence feeling was the core factor after investigation of the relationship of each factor. The participants of this program recognised their body, felt the relation and difference of body and found inner emotion relating to body and mind and they made creative dance while immersed in what they felt now and here. The creative dance they made had the effect of transformation to the life with feeling of existence with the union of body and spirit.
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