It is point of time that concerns for according as old mans' population is increased with haste degree than some ten years ago past old mans' welfare and health are growing in period of graying phenomenon that old man problem is advancing to be urgent recently.
On senescence, allow purpose to prove ...
It is point of time that concerns for according as old mans' population is increased with haste degree than some ten years ago past old mans' welfare and health are growing in period of graying phenomenon that old man problem is advancing to be urgent recently.
On senescence, allow purpose to prove quality of life senescence giving big effect in spiritual health and physical strength improvement developing health dancing program for old mans because it is time that spiritual, physical, social, economical ability is apt to decline.
Investigate and referenced synthetically analysis after collect examining literature data connected with dancing program senescence as for virtue research of this program.
Method of study in psychological, physical special quality of senescence and senescence mind and body health mad jargon be that and on such theoretical background and senescence investigating item of existence suitable Korea Dance and gas foxtail millet of that move program that consider special quality pacify and developed.
Special quality of this program composition does that move first Korea Dance to stretch muscle form that essential action of dance is stiffened with emotional emotion circulation through body naturally investigating special quality and chose action to establish affirmative body image.
It did on the basis of Jeongjungdong techniques that is trait of character of intent Korea Dance action great many that move by moving that action is delicate as doing not seem to be almost furthermore.
And eat length in folk and folk dance and Eoru accommodated case that is strain that utilize master carpenter and form that untie with case that is slackness that set free that is tied properly.
Specially, made efforts so that design the postures and unite by knee extension and contraction that consist in Korea height, action of magpie step etc.. and actions that regulate weight of whole body along with breath.
That move second gas trillion with body helping in Gihyeol circulation feeling energy of life taking advantage of breath method that can control account investigating special quality mind actions that make purification robustly endure and did.
This program practical skill practice was held and compose by phase zero, individual activity grade, group activity grade, arrangement grade by program practice application method that see and did application during 28 weeks(2002.10∼2003.4) via main 2th 1 day 60 minutes.
Enforced choosing a Cheongjihoe old man university student and a source of a stream private residence Noinjeong who research object of program is locating to Kyongsang-bukdo Uljin and is healthy more than 70 ages among them and choose 8 student who is interested in program that see and was taken part in practical skill treatise announcement.
Result before program practical skill practice can arrange as following.
First, phase zero chose as central static that move that do not give group in old mans
Therefore, old mans who it is lacking that move participate actively and were been interested gradually on health dancing program.
That set and is static at meditation music practices by moving and change happened in circulation of the blood and mind health.
Therefore, interest degree and participation degree about health dancing program appeared high as having interest gradually autonomously.
Second, because program consists utilizing gas trillion in difficult our dance and tradition music individual activity step contacts on ordinary times, do that it could learn easily Korea Dance and gas trillion and was good learning our Jeontongchum naturally.
And as result confirmed through direction interview spiritual deep stress naturally·old man who became cough and use of lower part of the body is hard and old man of waist ache before program practice more than that ache part became reduction and became soft far do.
Also, endured actively that sit and move as active more than old mans who have action refusing that move.
Third, because action is executed to group at group activity step, been isolated of senescence could be dissolved alone and selfish announcement was improved gradually.
Composure that consider way of cooperation occurred and affirmative living about life.
Fourth, did that could do and could recognize through program that see abdominal breathing that do not recognize meantime through breath to stretch natural muscle had united because do that move and breath action putting first at arrangement step.
Did that found pupil of the eye of mind and body and got something extra in spirit and big effect in health after knowing abdominal breathing.
Therefore, because suitable health dancing program research stabilizes psychologically giving pride and joy in life of senescence being developed in our country real condition to reduce uneasiness and physical decline which have psychologically when it is senescence, it does so that emboss the meaning to give help guiding and live by happy life.
It is point of time that concerns for according as old mans' population is increased with haste degree than some ten years ago past old mans' welfare and health are growing in period of graying phenomenon that old man problem is advancing to be urgent recently.
On senescence, allow purpose to prove quality of life senescence giving big effect in spiritual health and physical strength improvement developing health dancing program for old mans because it is time that spiritual, physical, social, economical ability is apt to decline.
Investigate and referenced synthetically analysis after collect examining literature data connected with dancing program senescence as for virtue research of this program.
Method of study in psychological, physical special quality of senescence and senescence mind and body health mad jargon be that and on such theoretical background and senescence investigating item of existence suitable Korea Dance and gas foxtail millet of that move program that consider special quality pacify and developed.
Special quality of this program composition does that move first Korea Dance to stretch muscle form that essential action of dance is stiffened with emotional emotion circulation through body naturally investigating special quality and chose action to establish affirmative body image.
It did on the basis of Jeongjungdong techniques that is trait of character of intent Korea Dance action great many that move by moving that action is delicate as doing not seem to be almost furthermore.
And eat length in folk and folk dance and Eoru accommodated case that is strain that utilize master carpenter and form that untie with case that is slackness that set free that is tied properly.
Specially, made efforts so that design the postures and unite by knee extension and contraction that consist in Korea height, action of magpie step etc.. and actions that regulate weight of whole body along with breath.
That move second gas trillion with body helping in Gihyeol circulation feeling energy of life taking advantage of breath method that can control account investigating special quality mind actions that make purification robustly endure and did.
This program practical skill practice was held and compose by phase zero, individual activity grade, group activity grade, arrangement grade by program practice application method that see and did application during 28 weeks(2002.10∼2003.4) via main 2th 1 day 60 minutes.
Enforced choosing a Cheongjihoe old man university student and a source of a stream private residence Noinjeong who research object of program is locating to Kyongsang-bukdo Uljin and is healthy more than 70 ages among them and choose 8 student who is interested in program that see and was taken part in practical skill treatise announcement.
Result before program practical skill practice can arrange as following.
First, phase zero chose as central static that move that do not give group in old mans
Therefore, old mans who it is lacking that move participate actively and were been interested gradually on health dancing program.
That set and is static at meditation music practices by moving and change happened in circulation of the blood and mind health.
Therefore, interest degree and participation degree about health dancing program appeared high as having interest gradually autonomously.
Second, because program consists utilizing gas trillion in difficult our dance and tradition music individual activity step contacts on ordinary times, do that it could learn easily Korea Dance and gas trillion and was good learning our Jeontongchum naturally.
And as result confirmed through direction interview spiritual deep stress naturally·old man who became cough and use of lower part of the body is hard and old man of waist ache before program practice more than that ache part became reduction and became soft far do.
Also, endured actively that sit and move as active more than old mans who have action refusing that move.
Third, because action is executed to group at group activity step, been isolated of senescence could be dissolved alone and selfish announcement was improved gradually.
Composure that consider way of cooperation occurred and affirmative living about life.
Fourth, did that could do and could recognize through program that see abdominal breathing that do not recognize meantime through breath to stretch natural muscle had united because do that move and breath action putting first at arrangement step.
Did that found pupil of the eye of mind and body and got something extra in spirit and big effect in health after knowing abdominal breathing.
Therefore, because suitable health dancing program research stabilizes psychologically giving pride and joy in life of senescence being developed in our country real condition to reduce uneasiness and physical decline which have psychologically when it is senescence, it does so that emboss the meaning to give help guiding and live by happy life.
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