정리운동
본 연구는 배드민턴 동호인들의 운동수행 시 발생되는 스포츠상해를 조사하여 상해를 사전에 예방하는데 기초자료를 제공하는 것이다. 서산, 당진, 보령 지역의 20대에서 50대 이상의 배드민턴 생활체육 동호인300명을 대상으로 설문지를 조사한 결과, 다음과 같은 결론을 얻었다.
1. 배드민턴을 시작하게 된 동기는 본인 희망이 많았으며, 배드민턴 운동에 대한 만족도는 매우 높게 나타났다.
2. 운동 전 준비운동 시간과 운동 후 정리운동 시간은 5분정도가 많았다.
3. 동호인들의 부상 경험 유무를 조사한 결과 ‘부상 경험이 있다’는 응답이 많았다.
4. 배드민턴 운동 시 부상당한 횟수는 2~3회가 많았으며, 상해 발생 계절은 겨울이 가장 많았다.
5. 상해발생원인은 준비운동부족이 많았으며, 상해를 입은 시간은 저녁시간이 많았다.
6. 신체 부위별 상해 발생 현황은 발목이 많았으며, 상해증상 현황으로는 근육과 건의 상해가 많았다.
7. 남자복식게임 상황에서 자신의 실수 때문에 상해를 많이 당했으며, 코트바닥에 의한 상해가 많았다.
8. 상해 발생 당시의 기후는 맑았고, 기온 역시 적당했다는 경우가 많았으며 상해 발생 당일 몸 상태는 보통이었다가 많았다.
9. 상해진단은 의사가 많았으며, 상해 후 치료를 받은 장소는 한의원이 많았다.
10. 상해치료에 효과를 본 치료방법으로는 침, 뜸이 많았다.
11. 상해 후 운동을 계속할 때의 판단은 본인 스스로 하는 경우가 많았다.
12. 상해 후 몸의 상태는 ‘상해전과 비슷하다’가 많았다.
13. 상해 예방 방법으로 동호인들이 생각하는 좋은 방법은 ‘준비, 정리운동의 철저’가 많았다.
본 연구는 배드민턴 동호인들의 운동수행 시 발생되는 스포츠상해를 조사하여 상해를 사전에 예방하는데 기초자료를 제공하는 것이다. 서산, 당진, 보령 지역의 20대에서 50대 이상의 배드민턴 생활체육 동호인300명을 대상으로 설문지를 조사한 결과, 다음과 같은 결론을 얻었다.
1. 배드민턴을 시작하게 된 동기는 본인 희망이 많았으며, 배드민턴 운동에 대한 만족도는 매우 높게 나타났다.
2. 운동 전 준비운동 시간과 운동 후 정리운동 시간은 5분정도가 많았다.
3. 동호인들의 부상 경험 유무를 조사한 결과 ‘부상 경험이 있다’는 응답이 많았다.
4. 배드민턴 운동 시 부상당한 횟수는 2~3회가 많았으며, 상해 발생 계절은 겨울이 가장 많았다.
5. 상해발생원인은 준비운동부족이 많았으며, 상해를 입은 시간은 저녁시간이 많았다.
6. 신체 부위별 상해 발생 현황은 발목이 많았으며, 상해증상 현황으로는 근육과 건의 상해가 많았다.
7. 남자복식게임 상황에서 자신의 실수 때문에 상해를 많이 당했으며, 코트바닥에 의한 상해가 많았다.
8. 상해 발생 당시의 기후는 맑았고, 기온 역시 적당했다는 경우가 많았으며 상해 발생 당일 몸 상태는 보통이었다가 많았다.
9. 상해진단은 의사가 많았으며, 상해 후 치료를 받은 장소는 한의원이 많았다.
10. 상해치료에 효과를 본 치료방법으로는 침, 뜸이 많았다.
11. 상해 후 운동을 계속할 때의 판단은 본인 스스로 하는 경우가 많았다.
12. 상해 후 몸의 상태는 ‘상해전과 비슷하다’가 많았다.
13. 상해 예방 방법으로 동호인들이 생각하는 좋은 방법은 ‘준비, 정리운동의 철저’가 많았다.
This research irradiates the sports lesion generated in execution of the badminton people interested in the same subiects and prevents the lesion at the prior and it provides basic data.
In seosan, dangjin, and 20 of the age of the king region, the result of irradiating the questionnaire agains...
This research irradiates the sports lesion generated in execution of the badminton people interested in the same subiects and prevents the lesion at the prior and it provides basic data.
In seosan, dangjin, and 20 of the age of the king region, the result of irradiating the questionnaire against the badminton living sports people interested in the same subject 300 people more than 50 and following conclusion were obtained.
1. the synchronism starting the badminton had a lot of the person wish, And the extend of satisfaction about the badminton sports was very high shown up.
2. the arrangement exercise hours had a lot about 5 minutes after exercising with the prior to exercise prparcise preparation exercise time.
3. the of irradiating the minor phase experience existence and nonexistence of the people interested in the same subjects result `there is the minor phase experience `had a lot of the answer.
4. as to the times injured in the badminton sports, there was lots of 2~3 time, and it was damaged and the winter the generation season was the abundant.
5. as to the lesion cause of generation, there was lots of the preparation exercise deficit, and it wore the lesion, the time had a lot of the evening.
6. it was the partial body damaged and the generation situation had a lot of the ankie, And the lesion of the muscle and case was abundant by the lesion symptom present condition.
7. in the male doubles match game situation, the wound was much encountered due to its own mistake, And there was lots of the lesion by the bottom of the court.
8. the weather of the lesion generation at the time was clear, There was lots of the appropriate case and the weather of the lesion generation at the time was spoiled and it was average and the temperature had a lot of the generation the day body condition.
9. as to the lesion diagnosis, there was lots of the pseudo. And the place which was damaged and gets the aftercare had a lot of the orient medical hospital.
10. the needle and moxibustion were abundant by the treatment having the effect on the lesion treatment.
11. the determination when continuing the campaign after the lesion had a lot of the case where the person does by oneself.
12. the body stste had a lot of 'it is similar to the lesion former' after the lesion.
13. the good method in which the people interested in the same subjects think as the wound prevention method had a lot of `the preparation and thoroughness of the arrangement sports.
This research irradiates the sports lesion generated in execution of the badminton people interested in the same subiects and prevents the lesion at the prior and it provides basic data.
In seosan, dangjin, and 20 of the age of the king region, the result of irradiating the questionnaire against the badminton living sports people interested in the same subject 300 people more than 50 and following conclusion were obtained.
1. the synchronism starting the badminton had a lot of the person wish, And the extend of satisfaction about the badminton sports was very high shown up.
2. the arrangement exercise hours had a lot about 5 minutes after exercising with the prior to exercise prparcise preparation exercise time.
3. the of irradiating the minor phase experience existence and nonexistence of the people interested in the same subjects result `there is the minor phase experience `had a lot of the answer.
4. as to the times injured in the badminton sports, there was lots of 2~3 time, and it was damaged and the winter the generation season was the abundant.
5. as to the lesion cause of generation, there was lots of the preparation exercise deficit, and it wore the lesion, the time had a lot of the evening.
6. it was the partial body damaged and the generation situation had a lot of the ankie, And the lesion of the muscle and case was abundant by the lesion symptom present condition.
7. in the male doubles match game situation, the wound was much encountered due to its own mistake, And there was lots of the lesion by the bottom of the court.
8. the weather of the lesion generation at the time was clear, There was lots of the appropriate case and the weather of the lesion generation at the time was spoiled and it was average and the temperature had a lot of the generation the day body condition.
9. as to the lesion diagnosis, there was lots of the pseudo. And the place which was damaged and gets the aftercare had a lot of the orient medical hospital.
10. the needle and moxibustion were abundant by the treatment having the effect on the lesion treatment.
11. the determination when continuing the campaign after the lesion had a lot of the case where the person does by oneself.
12. the body stste had a lot of 'it is similar to the lesion former' after the lesion.
13. the good method in which the people interested in the same subjects think as the wound prevention method had a lot of `the preparation and thoroughness of the arrangement sports.
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