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NTIS 바로가기保健敎育健康增進學會誌 = Korean journal of health education and promotion, v.30 no.4, 2013년, pp.125 - 134
김가은 (영천시 장애인복지관) , 김영복 (대구대학교 건강증진학과) , 김완수 (대구대학교 건강증진학과)
Objectives: The aim of this study is to develop the strategy of promoting participation on physical activity programs among the disabled through analysis of satisfaction on the Welfare Center for the Disabled-based program. Methods: The subjects were 151 disabled people who had physical disability o...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
적절한 운동은 무엇을 예방할 수 있는가? | 특히 건강을 유지하고 증진시킬 수 있는 방법 중 적절한 운동은 근육의 질적, 양적 변화를 일으키고 호흡 순환기능 및 신경기능의 향상을 통한 체력 증진의 효과가 있고, 스트레스 해소 및 정신적 만족감을 높이는 효과가 있다. 이를 통해 심장질환을 예방하고 체중을 조절하며 당뇨병, 심장병, 퇴행성관절염, 우울증, 불면증 등의 만성질환을 예방 및 관리에 도움을 얻게 된다(Lee & Lee, 2007). 이를 반영하듯 우리나라는 제3차 건강증진종합계획에서 장애인건강을 위한 중점과제를 신설하여 장애인 건강통계 산출, 장애예방 교육 및 홍보, 장애인 건강행태개선사업, 장애인 건강관련 프로그램 요구도 조사 및 건강기능지표 개발에 관한 계획을 수립하였다(Ministry of Health & Welfare, 2011). | |
적절한 운동의 효과는 무엇인가? | 특히 건강을 유지하고 증진시킬 수 있는 방법 중 적절한 운동은 근육의 질적, 양적 변화를 일으키고 호흡 순환기능 및 신경기능의 향상을 통한 체력 증진의 효과가 있고, 스트레스 해소 및 정신적 만족감을 높이는 효과가 있다. 이를 통해 심장질환을 예방하고 체중을 조절하며 당뇨병, 심장병, 퇴행성관절염, 우울증, 불면증 등의 만성질환을 예방 및 관리에 도움을 얻게 된다(Lee & Lee, 2007). | |
장애인들에게 신체적 요구에 맞는 프로그램을 제공함으로써 효과는 무엇인가? | 장애인들에게 신체적 요구에 맞는 프로그램을 제공함으로써 장애인의 인내력, 결단력, 자신감을 높일 수 있을 뿐 만 아니라 체내 에너지를 발산시키고, 긴장, 불안, 피로 등을 해소하여 정서적, 정신적 안정과 사회적 적응력을 높일 수 있게 된다. 이처럼 장애인의 신체활동이 그들의 건강수준을 개선시키는데 기여하는 바가 크지만, 아직까지 우리나라에서는 장애인을 대상으로 신체활동 프로그램의 참여율을 높이기 위해 다양한 수행전략을 개발하고, 관련시설을 확충하며, 전문 인력을 양성하는 제도적 뒷받침이 부족한 실정이다. |
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