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NTIS 바로가기한국운동역학회지 = Korean journal of sport biomechanics, v.25 no.3, 2015년, pp.283 - 291
류지선 (한국체육대학교 생활체육대학 운동건강관리학과) , 임가영 (한양대학교 보건대학원 직업 및 환경보건 전공)
Objective : The purpose of this study was to determine the differences in the head and tibial acceleration signal magnitudes, and their powers and shock attenuations between flat-footed and normal-footed running. Methods : Ten flat-footed and ten normal-footed subjects ran barefoot on a treadmill wi...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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걷기와 달리기와 같은 이동운동에서 발의 역할은 무엇인가? | 이동운동 시 신체 분절 중에서 발은 외부와 유일하게 상호 작용하는 신체의 일부분으로 하지와 지면 사이의 중요한 역학적 기능을 담당하는 매우 복잡하고 견고한 해부학적 구조물이다(Leardini, Benedetti, Catani, Simoncin & Giannini, 1999). 걷기와 달리기와 같은 이동운동에서 발은 지면에 접촉해 추진력을 얻어 신체를 이동 시키는 역할 뿐만 아니라 접촉 시 발생하는 충격을 흡수하거나 전달해 주는 역할을 하고 있다. 운동 시 발의 형태에 따라 발과 발목의 상해에 미치는 위험 정도는 차이가 있는 것으로 보고되고 있다(Murphy,Connolly, & Beynnon, 2003). | |
발의 형태는 어떻게 구분되는가? | 운동 시 발의 형태에 따라 발과 발목의 상해에 미치는 위험 정도는 차이가 있는 것으로 보고되고 있다(Murphy,Connolly, & Beynnon, 2003). 발의 형태는 아치(arch)의 높이에 의해 편평한 아치, 정상 아치, 높은 아치로 구분된다(Kim,2003). 편평족은 발바닥의 안쪽 세로 아치가 소실되어 편평하게 변형된 상태이다. | |
편평족 상태가 심해지면 어떤 문제가 나타날 수 있는가? | 편평족은 체중지지 시 내측 아치가 낮아져 회내된 상태로 외반, 배측굴곡, 외전 동작을 포함한다(Jung, 2006). 발이 크게 회내 되면 경골과 대퇴골의 내회전을 유발하여 슬개골의 움직임을 외측으로 쏠리게 해 슬개 대퇴 관절 상해 위험도를 높일 뿐만 아니라(Levinger & Gilleard, 2006), 중족골 골절, 요통, 하지와 척추의 근 골격계 문제를 일으킨다(Starkey & Ryan, 2002).또한 편평족은 발의 아치를 형성하는 족궁이 낮아져 지면으로부터 받는 충격을 충분히 흡수, 분산시키지 못해 정상 발에 비해 쉽게 피로를 느끼는 것으로 보고되고 있다(Kim, 2011;Andreasen et al. |
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