[논문]The Effects of Music during Balance Training for Six Weeks on Elderly Persons' Balancing Ability

Kim, Nyeon Jun; Choi, Jung Hyun; An, Ho Jung; Kim, Ji Sung; Choi, Yoo Rim; Wang, Jung San; Lee, Sang Bin; Yoo, Kyung Tae; Hwang, Hyun Sook; Kim, Soon Hee

doi:10.5854/jiaptr.2015.03.31.833

The Effects of Music during Balance Training for Six Weeks on Elderly Persons' Balancing Ability 원문보기

Journal of international academy of physical therapy research, v.6 no.1, 2015년, pp.833 - 839

Kim, Nyeon Jun (Pohang College) , Choi, Jung Hyun (Namseoul University) , An, Ho Jung (Dongnam Health University) , Kim, Ji Sung (Suwon Women's College) , Choi, Yoo Rim (Taegu Science University) , Wang, Jung San (Yeoju Institute of Technology) , Lee, Sang Bin (Namseoul University) , Yoo, Kyung Tae (Namseoul University) , Hwang, Hyun Sook (Cheju Halla University) , Kim, Soon Hee (Yongin University)

Abstract ▼ AI-Helper

The purpose of the present study is to provide exercises, together with music, that are helpful for elderly people's balancing ability, and to determine their effects in order to provide data for the promotion of elderly persons' health. Thirty elderly persons were randomly assigned to a balance training group(BTG) of 15 subjects, or a music and balance training group (music therapy + balance training [MTBTG]) of 15 subjects; intervention was implemented three times per week for six weeks. To measure the changes in their balancing ability before and after the experiment, the limit of stability, the "Timed Up and Go"(TUG) test, and the Berg Balance Scale (BBS) were measured. Changes in the limit of stability before and after the experiment were shown to be significant in both the BTG and the MTBTG. Changes in the limit of stability of the right side before and after the experiment showed statistically significant differences between the BTG and the MTBTG. Changes in the TUG test and the BBS before and after the experiment were shown to be statistically significant in both the BTG and the MTBTG. The application of music during balance training thus is considered to have a positive effect on elderly persons' balancing ability.

주제어

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문제 정의

The purpose of the present study is thus to provide exercises and music that will be helpful for balancing ability, and to determine their effects in order to provide data for the promotion of elderly persons’ health.

제안 방법

Before participating in each environment, the subjects’ physical features and MMSE scores were measured.
The equipment’s screen was placed behind the subjects to prevent them from seeing the screen; the subjects tilted their bodies forward, backward, leftward, and rightward using only their ankle joints while maintaining the posture for 8 sec. per direction to measure the limit of stability.
The subjects selected the music that they would listen to during balance training; their choice was limited to slower-tempo popular music to ensure consistency. In order to minimize errors from the music, the tempos of the music were collected in advance and measured in beats per minute(BPM).
Before participating in each environment, the subjects’ physical features and MMSE scores were measured. They were then randomly assigned to a balance training group(BTG) of 15 subjects, or a music and balance training group(music therapy + balance training[MTBTG]) of 15 subjects; interventions were implemented three times per week for six weeks. The content of the experiment was sufficiently explained to the voluntary experimental participants who had been selected, so that they understood the purpose of the experiment.

대상 데이터

The present study was conducted with 30 elderly persons living at H nursing facility in Yongin-si, South Korea. The study subject selection criteria are as follows:

데이터처리

Two-way repeated measure ANOVAs were conducted to compare differences in BBS, LOS, and variables between groups(BTG and BTMTG) and times(before and after intervention). Significant differences between pre-tests and post tests were verified using paired sample t-tests. The statistical significance level was set to α=.
Levene F-tests were used to verify the homogeneity of the subjects, and Kolmogorov–Smirnov tests were used to prove the normal distribution. Two-way repeated measure ANOVAs were conducted to compare differences in BBS, LOS, and variables between groups(BTG and BTMTG) and times(before and after intervention). Significant differences between pre-tests and post tests were verified using paired sample t-tests.

이론/모형

In the present study, 30 elderly persons were randomly assigned to a balance training group(BTG) of 15 subjects and a music therapy + balance training group(BTMTG) of 15 subjects; interventions were implemented three times per week for six weeks. In order to measure changes in balancing ability, the limit of stability, Timed Up and Go(TUG) test, and the Berg Balance Scale(BBS) were measured. Changes in the limit of stability before and after intervention were shown to be significant in both the BTG and the MTBTG.

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