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NTIS 바로가기PNF and movement, v.15 no.1, 2017년, pp.67 - 75
김태윤 (원광보건대학교 물리치료과) , 김석환 (광주스포츠과학센터)
Purpose: The purpose of this study was to determine the effects of a functional movement correction exercise on the functional movement screen scores of badminton players. Methods: The participants consisted of 25 badminton players who were randomly assigned to an experimental group (n = 13) or a co...
핵심어 | 질문 | 논문에서 추출한 답변 |
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배드민턴 경기란 무엇인가? | 배드민턴 경기는 다른 스포츠와 달리 규정된 직사각형 코트 안에서 경기가 이루어지고 시합 중 런지(lunge), 점핑(jumping), 스텝핑(stepping), 스매싱(smashing) 및 헤어핀(hairpin) 등과 같은 전신을 이용한 동작들을 순간적이며 반복적으로 수행하기 때문에 다양한 체력요소들이 필요한 격렬한 스포츠이다(Tsai & Pan, 2007). 또한 다양한 타구기술들을 활용하여 코트 위에서 신속정확하게 네트 위로 셔틀 콕(shuttle cock)을 넘겨 승패를 결정지어야 하므로 상황에 맞는 전술과 심폐지구력, 근지구력과 같은 체력적인 요인이 중요하다(Benjamin et al. | |
스포츠에서 경도 손상이 반복되면 어떤 결과를 초래하는가? | 스포츠에서는 경도 손상이 반복되면 만성 손상으로 진행되며, 이는 경기력 저하뿐만 아니라 선수생활을 조기에 마감하는 결과를 초래한다고 한다(Fuller & Hawkins, 1997). 따라서 많은 운동과학자와 치료사에 의해 손상의 예방과 체력강화를 위한 체간안정성(stability) 및 관절 가동성(mobility) 훈련의 중요성이 강조되어 왔다(Liebenson, 2006). | |
배드민턴 경기에서 중요한 체력적인 요인은 무엇인가? | 배드민턴 경기는 다른 스포츠와 달리 규정된 직사각형 코트 안에서 경기가 이루어지고 시합 중 런지(lunge), 점핑(jumping), 스텝핑(stepping), 스매싱(smashing) 및 헤어핀(hairpin) 등과 같은 전신을 이용한 동작들을 순간적이며 반복적으로 수행하기 때문에 다양한 체력요소들이 필요한 격렬한 스포츠이다(Tsai & Pan, 2007). 또한 다양한 타구기술들을 활용하여 코트 위에서 신속정확하게 네트 위로 셔틀 콕(shuttle cock)을 넘겨 승패를 결정지어야 하므로 상황에 맞는 전술과 심폐지구력, 근지구력과 같은 체력적인 요인이 중요하다(Benjamin et al., 2009). |
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