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NTIS 바로가기한국산학기술학회논문지 = Journal of the Korea Academia-Industrial cooperation Society, v.19 no.4, 2018년, pp.342 - 352
이병주 (안동과학대학교 간호학과) , 황선영 (한양대학교 간호학부)
This study was conducted to evaluate the effects of physical activity practice rates and knowledge related to cardiocerebrovascular disease prevention on the health behavior of middle aged women. Data were collected from Oct to Nov 2017 from 142 middle-aged women living in 24 Eup, Myeon, and Dong ar...
핵심어 | 질문 | 논문에서 추출한 답변 |
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중년여성의 중심비만은? | 중년여성의 중심비만은 여성 특유의 노화에 의한 근육량 감소 및 체지방 증가, 에스트로겐 결핍 등과 같은 체성분 변화로 발생하는 것이다[3]. 이러한 변화로 40대에서 60대의 중년여성에서 체지방이 복부로 이동하여 내장에 축적을 일으키는 것을 중심비만이라고 정의한다[4]. | |
중년 여성들의 비만을 증가시키는 여성의 지방 축적 특징은 무엇인가? | 최근 중년 여성들의 비만이 증가하고 있으며, 연령이 높을수록 비만 유병율이 증가하는 것으로 보고되고 있다[1]. 여성의 지방 축적은 임신, 출산, 수유에 대비하기 위한 생리적인 현상으로 남자와 달리 40대부터 60대에 이르기까지 꾸준하게 체지방이 증가하기 때문에 비만을 예방하는 데 더욱 주의를 기울여야 한다[2]. 중년 여성의 복부 비만 증가는 여성 특유의 노화에 의한 근육량 감소 및 체지방량 증가, 에스트로겐 결핍 등과 같은 체 성분변화가 더해져서 발생한다[3]. | |
중년 여성의 복부 비만 증가는 어떻게 발생하는가? | 여성의 지방 축적은 임신, 출산, 수유에 대비하기 위한 생리적인 현상으로 남자와 달리 40대부터 60대에 이르기까지 꾸준하게 체지방이 증가하기 때문에 비만을 예방하는 데 더욱 주의를 기울여야 한다[2]. 중년 여성의 복부 비만 증가는 여성 특유의 노화에 의한 근육량 감소 및 체지방량 증가, 에스트로겐 결핍 등과 같은 체 성분변화가 더해져서 발생한다[3]. 실제로 40대에서 60대의 중년 여성들의 경우, 폐경이 나타나게 되는 시기부터는 복부지방조직의 증가가 급격하게 축적되어 대부분의 여성에게서 복부비만이 관찰된다[4]. |
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