선택한 단어 수는 입니다.
최소 단어 이상 선택하여야 합니다.
최소 단어 이상 선택하여야 합니다.
선택한 단어 수는 30입니다.
최대 10 단어까지만 선택 가능합니다.
최대 10 단어까지만 선택 가능합니다.
문제 정의
- This study was conducted to investigate the immediate effect on pressure pain threshold and flexibility of the tensor fascia latae and iliotibial band by applying static and dynamic foam rolling and self-stretching to adults with shortening iliotibial band. Also, this study was conducted to find a better efficient intervention method.
제안 방법
- This study was conducted to investigate the immediate effect on pressure pain threshold and flexibility of the tensor fascia latae and iliotibial band by applying static and dynamic foam rolling and self-stretching to adults with shortening iliotibial band. Also, this study was conducted to find a better efficient intervention method. The results of this study showed that the static self-myofascial release showed a significant difference in the pressure pain threshold in the tensor fascia latae and middle, lower part of the iliotibial band, compared with the other intervention groups.
- In order to find out the change in flexibility of the tensor fascia latae and iliotibial band, range of motion (ROM) was measured using a stainless steel goniometer (JAMAR stainless steel 360° 14 inch goniometer, Greendale, Wisconsin, USA). The subject should supine position, anterior superior iliac spine (ASIS) is axis, and connecting line of the ASIS is fixation, and center line of the anterior femur is movement arm and then measured for hip adduction using by goniometer.
- In order to find out the change in pressure pain thresholds of the tensor fascia latae and iliotibial band was measured using the Algometer (J-Tech Commander algometer, Preston Co, USA). The figure for the measured value is expressed in N (Newton).
- In this study, 50 subjects who were selected in advance as a randomized controlled trial were randomly allocated using a R Studio program. The included subjects were randomly allocated to three intervention groups.
- The subjects of this study were students in their 20s located in D City. The criteria for selection of the target were those who showed positive effects during the Noble compression test to check if there was a shortening in the iliotibial band. The criteria for exclusion of the subjects were (1) A history of manual therapy to the lower extremity in the past week, (2) Current low back, hip or knee pain, (3) Popping, clicking or locking of the right knee, (4) Currently taking pain-relieving or anti-inflammatory medications, (5) lower extremity operated on within the last 12 months.
- The first limitation of this study is to apply the indirect method according to the change of the range of motion, rather than measuring the direct change in flexibility of the tensor fascia latae and iliotibial band. Second, since the study was to find immediate effects rather than long term intervention programs, it did not prove long-term effectiveness.
- 0. The general characteristics of the subjects were descriptive statistic to provide the mean and standard deviation values. The one-way ANOVA was performed to identify the homogeneity of the subjects, and the normality test was conducted through the Shapiro-Wilk test.
- 18 At this time, researcher should continuously monitor the target, took care not to lift the pelvis of the target or to cause compensation action. The measurements was made by researcher and were taken three consecutive times to use the average values. The reliability of the measuring tool was 0.
- Therefore, this study was designed to investigate the immediate effect on pressure pain threshold and flexibility of the tensor fascia latae and iliotibial band by applying static and dynamic myofascial release foam rolling and self-stretching to adults with shortening iliotibial band.
대상 데이터
- The criteria for exclusion of the subjects were (1) A history of manual therapy to the lower extremity in the past week, (2) Current low back, hip or knee pain, (3) Popping, clicking or locking of the right knee, (4) Currently taking pain-relieving or anti-inflammatory medications, (5) lower extremity operated on within the last 12 months.8 Of the 61 people recruited, 50 participated in the experiment, with the exception of 11 who did not meet the selection criteria. Prior to the experiment, the purpose and method of the study were explained to the study subjects and signed a consent form to participate in the study.
- The subjects of this study were students in their 20s located in D City. The criteria for selection of the target were those who showed positive effects during the Noble compression test to check if there was a shortening in the iliotibial band.
- The total of 50 subjects were randomized to 18 S-SMR group, 16 D-SMR group, and 16 SS group. There were no significant differences in sex, age, height and weight between the three groups (p>.
데이터처리
- The one-way ANOVA was performed to identify the homogeneity of the subjects, and the normality test was conducted through the Shapiro-Wilk test. One-way ANOVA with repeated measure was performed for compare of changes pre-post-5post of the within a group intervention, and one-way ANOVA was conducted and analyzed to compare the intergroup intervention effects, and the post-hoc analysis was used Bonferroni correction. An alpha level of 0.
- The general characteristics of the subjects were descriptive statistic to provide the mean and standard deviation values. The one-way ANOVA was performed to identify the homogeneity of the subjects, and the normality test was conducted through the Shapiro-Wilk test. One-way ANOVA with repeated measure was performed for compare of changes pre-post-5post of the within a group intervention, and one-way ANOVA was conducted and analyzed to compare the intergroup intervention effects, and the post-hoc analysis was used Bonferroni correction.
성능/효과
- diate effect on pressure pain threshold and flexibility of the tensor fascia latae and iliotibial band by applying static and dynamic myofascial release and self-stretching using foam roller to adults with shortening iliotibial band. As a result of this study, in the tensor fascia latae and iliotibial band middle part, static self-myofascial release showed a significant difference compared to other interventions, and iliotibial band lower part showed a significant difference when the static and dynamic self-myofascial release were compared to self-stretching. This is consistent with a study by previous study, which showed a more significant difference in static self-myofascial release than in dynamic self-myofascial release.
- The first limitation of this study is to apply the indirect method according to the change of the range of motion, rather than measuring the direct change in flexibility of the tensor fascia latae and iliotibial band. Second, since the study was to find immediate effects rather than long term intervention programs, it did not prove long-term effectiveness. In future studies, it is necessary to study the long term effects of long term exercise programs and the same case studies that complement the limitations of the direct length change of tensor fascia latae and iliotibial band.
- Also, this study was conducted to find a better efficient intervention method. The results of this study showed that the static self-myofascial release showed a significant difference in the pressure pain threshold in the tensor fascia latae and middle, lower part of the iliotibial band, compared with the other intervention groups. In change of flexibility, the static self-myofascial release was significantly different than the other intervention groups.
※ AI-Helper는 부적절한 답변을 할 수 있습니다.