$\require{mediawiki-texvc}$

연합인증

연합인증 가입 기관의 연구자들은 소속기관의 인증정보(ID와 암호)를 이용해 다른 대학, 연구기관, 서비스 공급자의 다양한 온라인 자원과 연구 데이터를 이용할 수 있습니다.

이는 여행자가 자국에서 발행 받은 여권으로 세계 각국을 자유롭게 여행할 수 있는 것과 같습니다.

연합인증으로 이용이 가능한 서비스는 NTIS, DataON, Edison, Kafe, Webinar 등이 있습니다.

한번의 인증절차만으로 연합인증 가입 서비스에 추가 로그인 없이 이용이 가능합니다.

다만, 연합인증을 위해서는 최초 1회만 인증 절차가 필요합니다. (회원이 아닐 경우 회원 가입이 필요합니다.)

연합인증 절차는 다음과 같습니다.

최초이용시에는
ScienceON에 로그인 → 연합인증 서비스 접속 → 로그인 (본인 확인 또는 회원가입) → 서비스 이용

그 이후에는
ScienceON 로그인 → 연합인증 서비스 접속 → 서비스 이용

연합인증을 활용하시면 KISTI가 제공하는 다양한 서비스를 편리하게 이용하실 수 있습니다.

Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability 원문보기

韓國컴퓨터情報學會論文誌 = Journal of the Korea Society of Computer and Information, v.27 no.1, 2022년, pp.97 - 105  

Lee, Jin-Wook (Dept. of Exercise Prescription and Rehabilitation, Dankook University) ,  Byun, Yong-Hyun (Dept. of Sports Medicine, Dankook University)

초록
AI-Helper 아이콘AI-Helper

이 연구는 플로싱밴드 운동이 기능적 발목 불안정성 태권도 시범단 선수들의 관절가동범위와 수직점프에 어떠한 영향을 미치는지 분석하여 플로싱 밴드의 효과를 알아보는데 목적이 있다. D 대학교에 재학 중인 남성 태권도 시범단 선수 21명을 대상으로 기능적 발목 불안정성 그룹(FAIG, n=7명), 경미한 발목 불안정성 그룹(MAIG, n=7명), 발목 안정성 그룹(ASG, n=7명)으로 구분하였다. 모든 그룹은 일회성 플로싱밴드 운동 프로그램을 실시하였다. 그 결과 FAIG의 발등굽힘(Dorsi flexion, p<.01), 안쪽번짐(Inversion, p<.01), 가쪽번짐(Eversion, p<.05)에서 유의하게 관절가동범위가 증가하였으며, 수직점프(p<.01)에서도 유의한 증가를 보였다. FAI를 가진 태권도 시범단 선수들의 플로싱밴드 운동은 발목의 관절가동범위와 수직점프를 증가시킴으로 경기력 향상과 발목손상의 위험을 줄일 수 있는 하나의 중재방법이 될 수 있는 가능성을 확인하였다.

Abstract ▼ AI-Helper 아이콘AI-Helper

The purpose of this study was to analyze the effects of flossing band exercise on the range of motion and vertical jump for taekwondo demonstration athletes with ankle functional instability. The subjects of this study were 21 male Taekwondo Demonstration Team athletes enrolled at D University. They...

주제어

#태권도 시범단   #기능적 발목 불안정   #플로싱 밴드   #관절가동범위   #수직점프  

표/그림 (6)

AI 본문요약
AI-Helper 아이콘 AI-Helper

문제 정의

  • 본 연구는 기능적 발목 불안정을 가진 태권도 선수를 대상으로 일회성 플로싱밴드 운동이 발목 관절 가동 범위와 수직점프에 미치는 영향을 분석하여 플로싱 밴드의 효과를 알아보고자 실시되었다.
  • 본 연구는 기능적 발목 불안정을 가진 태권도 선수를 대상으로 일회성 플로싱밴드 운동이 발목 관절 가동 범위와 수직점프에 미치는 영향을 분석하여 플로싱 밴드의 효과를 알아보고자 한다.
본문요약 정보가 도움이 되었나요?

참고문헌 (62)

  1. A. Y. Kwak. and D. S. Choe, "A Study on the Changes and Meaning of Korea Taekwondo Demonstration Programs",. The Korean Journal of History for Physical Education, Vol. 19, No. 4, pp. 121-137, December. 2014. 

  2. J. S. Huh, Y. J. Lee. and S. Y. Han, "An Exploratory Study on the Problems in Injuries of University Taekwondo Demonstration Team Members", The Korean Journal of Sport, Vol. 17, No. 2, pp. 891-900, June. 2019. 

  3. Y. N. Cha, J. K. Lee, J. H. Jeong, J. H. Yoon, and J. K. Oh, "The Effect of the Type of Taekwondo Jump Kick on Injury Risk Factors in Lower Extremity during One Leg Landing', The Korean Journal of Sport, Vol. 17, No. 1, pp. 923-934, March. 2019. 

  4. O. E. Olsen, G. Myklebust, L. Engebretsen, and R. Bahr, "Injury mechanisms for anterior cruciate ligament injuries in team handball: a systematic video analysis", The American journal of sports medicine, Vol. 32, No. 4, pp. 1002-1012, June. 2004. DOI: 10.1177/0363546503261724. 

    상세보기 crossref

  5. Korea sports safety foundation, "2019 Investigation of Sports Safety Accidents, Taekwondo". 2020. 

  6. G. Y. Jeong, B. O. Chun, and D. J. Lee, "An Analysis of Rehabilitation Types and Performance Effects in Sport Injury Types in Taekwondo Demonstration Team Players", The Korean Journal of Sport, Vol. 19, No. 2, pp. 759-775, March. 2021. 

  7. J. Ekstrand, and J. Gillquist, "Soccer injuries and their mechanisms: a prospective study", Medicine and science in sports and exercise, Vol. 15, No. 3, pp. 267-270, March. 1983. DOI: 10.1249/0000 5768-198315030-00014. 

    상세보기 crossref

  8. M. S. Yeung, K. M. Chan, C. H. So, and W. Y. Yuan, "An epidemiological survey on ankle sprain.", British journal of sports medicine, Vol. 28, No. 2, pp. 112-116, October. 1994. DOI: 10.1136/bjsm.28.2.112. 

    상세보기 crossref

  9. J. P. Gilbreath, S. L. Gaven, B. L. Van Lunen, and M. C. Hoch, "The effects of mobilization with movement on dorsiflexion range of motion, dynamic balance, and self-reported function in individuals with chronic ankle instability", Manual therapy, Vol. 19, No. 2, pp. 152-157, October. 2014. DOI: 10.1016/j.math.2013.10.001. 

    상세보기 crossref

  10. J. Hertel, "Functional anatomy, pathomechanics, and pathophy siology of lateral ankle instability", Journal of athletic training, Vol. 37, No. 4, pp. 364-375, December. 2002. 

    상세보기

  11. S. E. Ross, and K. M. Guskiewicz, "Effect of coordination training with and without stochastic resonance stimulation on dynamic postural stability of subjects with functional ankle instability and subjects with stable ankles", Clinical journal of sport medicine, Vol. 16, No. 4, pp. 323-328, July. 2006. 

    상세보기 crossref

  12. J. H. Choi, H. J. An, and K. T. Yoo, "Comparison of the loading rate and lower limb angles on drop-landing between a normal foot and flatfoot", Journal of Physical Therapy Science, Vol. 24, No. 11, pp. 1153-1157, June. 2006. DOI: 10.1589/jpts.24.1153. 

    상세보기 crossref

  13. L. Donovan, J. M. Hart, S. A. Saliba, J. Park, M. A. Feger, C. C. Herb, and J. Hertel, "Rehabilitation for chronic ankle instability with or without destabilization devices: a randomized controlled trial", Journal of athletic training, Vol. 51, No. 3, pp. 233-251, March. 2016. DOI: 10.4085/1062-6050-51.3.09. 

    상세보기 crossref

  14. M. Terada, M. S. Harkey, A. M. Wells, B. G. Pietrosimone, and P. A. Gribble, "The influence of ankle dorsiflexion and self-reported patient outcomes on dynamic postural control in participants with chronic ankle instability", Gait & posture, Vol. 40, No. 1, pp. 193-197, March. 2014. DOI: 10.1016/j.gaitpost. 2014.03.186. 

    상세보기 crossref

  15. Y. J. Hung, "Neuromuscular control and rehabilitation of the unstable ankle", World journal of orthopedics, Vol. 6, No. 5, pp. 434-438, June. 2015. DOI: 10.5312/wjo.v6.i5.434. 

    상세보기 crossref

  16. M. W. Wolfe, T. L. Uhl, C. G. Mattacola, and L. C. McCluskey, "Management of ankle sprains", American family physician, Vol. 63, No. 1, pp. 63-105, January. 2001. 

  17. S. Bowker, M. Terada, A. C. Thomas, B. G. Pietrosimone, C. E. Hiller, & P. A. Gribble, "Neural excitability and joint laxity in chronic ankle instability, coper, and control groups", Journal of athletic training, Vol. 54, No. 4, pp. 336-343, April. 2016. DOI: 10.4085/1062-6050-51.5.05. 

    상세보기 crossref

  18. S, W, Han, "flossing", panmuneducation, 2017. 

  19. M. W. Driller, and R. G. Overmayer, "The effects of tissue flossing on ankle range of motion and jump performance", Physical Therapy in Sport, Vol. 25, pp.20-24, May. 2017. DOI: 10.1016/j.ptsp.2016.12.004. 

    상세보기 crossref

  20. M. Driller, K. Mackay, B. Mills, & F. Tavares, "Tissue flossing on ankle range of motion, jump and sprint performance: a follow-up study", Physical Therapy in Sport, Vol. 28, No. 4, pp. 29-33, November, 2017. DOI: 10.1016/j.ptsp.2017.08.081. 

    상세보기 crossref

  21. R. Schleip, and D. G. Muller, "Training principles for fascial connective tissues: scientific foundation and suggested practical applications", Journal of bodywork and movement therapies, Vol. 28, No. 4, pp. 29-33, August. 2013. DOI: 10.1016/j.jbmt.2012.06.007. 

    상세보기 crossref

  22. S. A. Cage, J. B. Warner, P. Stevenson, and A. A. Arce-Esquivel, "Flossing bands to treat Keinbock's disease in a collegiate men's basketball player: a case report", International physical medicine & rehabilitation journal, Vol. 3, No. 2, pp. 166-168, April, 2018. DOI: 10.15406/ipmrj.2018.03.00096. 

    crossref

  23. L. A. Marco, C. T. M. Juan, G. M. Julian, and G. J. Miguel, "The effects of tissue flossing on perceived knee pain and jump performance: a pilot study", International journal of human movement and sports science, Vol. 8, No. 2, pp. 63-68, February. 2020. DOI: 10.13189/saj.2020.080203. 

    상세보기 crossref

  24. P. Weber, "Flossing: An alternative treatment approach to Osgood-Schlatter's disease: Case report of an adolescent soccer player", Journal of Bodywork and Movement Therapies, Vol. 22, No. 4, pp. 860-861, October. 2018. DOI: 10.1016/j.jbmt. 2018.09.043. 

    상세보기 crossref

  25. P. J. Stevenson, R. K. Stevenson, and K. W. Duarte, "Acute effects of the voodoo flossing band on ankle range of motion. Journal of Medical Biomedical and Applied Sciences, Vol. 7, No. 6, pp. 244-253, May. 2019. DOI: 10.15520/jmbas.v7i6.190 

    crossref

  26. B. Mills, B. Mayo, F. Tavares, and M. Driller, "The effect of tissue flossing on ankle range of motion, jump, and sprint performance in elite rugby union athletes", Journal of sport rehabilitation, Vol. 29, No. 3, pp. 282-286, 2020. DOI: 10.1123/ jsr.2018-0302. 

    상세보기 crossref

  27. K. Hodeaux, "The ef ect of floss bands on elbow range of motion in tennis players", University of Arkansas, Proquest dissertations publishing, 2017. 

  28. B. N. Kiefer, K. E. Lemarr, C. C. Enriquez, K. A. Tivener, and T. Daniel, "A pilot study: perceptual effects of the voodoo floss band on glenohumeral flexibility", International Journal of Athletic Therapy and Training, Vol. 22, No. 4, pp. 29-33, 2017. DOI: 10.1123/ijatt.2016-0093. 

    상세보기 crossref

  29. A. K. Wienke, C. Thiel, and C. Kopkow, "Effekte von Medical Flossing bei Patienten mit Schulterbeschwerden-Randomisierte kontrollierte Pilotstudie", physioscience, Vol. 16, No. 1, pp. 5-15, October. 2020. DOI: 10.1055/a-1078-6882. 

    상세보기 crossref

  30. H. Kaneda, N. Takahira, K. Tsuda, K. Tozaki, S. Kudo, Y. Takahashi, ... and T. Kenmoku, "Effects of tissue flossing and dynamic stretching on hamstring muscles function", Journal of sports science & medicine, Vol. 19, No. 4, pp. 681-689, December. 2020. 

  31. H. Kaneda, N. Takahira, K. Tsuda, K. Tozaki, K. Sakai, S. Kudo, ... and T. Kenmoku, "The effects of tissue flossing and static stretching on gastrocnemius exertion and flexibility", Isokinetics and Exercise Science, Vol. 28, No. 2, pp. 205-213, October. 2020. DOI: 10.3233/IES-192235. 

    상세보기 crossref

  32. G. V. Reeves, R. R. Kraemer, D. B. Hollander, J. Clavier, C. Thomas, M. Francois, and V. D. Castracane, "Comparison of hormone responses following light resistance exercise with partial vascular occlusion and moderately difficult resistance exercise without occlusion", Journal of applied physiology, Vol. 101, No. 6, pp. 1616-1622, December. 2006. DOI: 10.1152/japplphysiol.00440.2006. 

    상세보기 crossref

  33. Y. Takarada, Y. Nakamura, S. Aruga, T. Onda, S. Miyazaki, and N. Ishii, "Rapid increase in plasma growth hormone after low-intensity resistance exercise with vascular occlusion", Journal of applied physiology, Vol. 88, No. 1, pp. 61-65, January. 2000. DOI: 10.1152/jappl.2000.88.1.61. 

    상세보기 crossref

  34. C. S. Lawson, and J. M. Downey, "Preconditioning: state of the art myocardial protection", Cardiovascular research, Vol. 27, No. 4, pp. 542-550, April. 1993. DOI: 10.1093/cvr/27.4.542. 

    상세보기 crossref

  35. C. Y. Pang, R. Z. Yang, A. Zhong, N. Xu, B. Boyd, and C. R. Forrest, "Acute ischaemic preconditioning protects against skeletal muscle infarction in the pig", Cardiovascular research, Vol. 29, No. 6, pp. 782-788, June. 1995. DOI: 10.1016/S0008-6363(96)88613-.5. 

    상세보기 crossref

  36. M. Vogrin, M. Kalc, and T. Licen, "Acute effects of tissue flossing around the upper thigh on neuromuscular performance: a study using different degrees of wrapping pressure", Journal of Sport Rehabilitation, Vol. 30, No. 4, pp. 601-608, November. 2020. DOI: 10.1123/jsr.2020-0105. 

    상세보기 crossref

  37. T. Abe, C. F. Kearns, and Y. Sato, "Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training", Journal of applied physiology, Vol. 100, No. 5, pp. 1460-1466, May. 2006. DOI: 10.1152/japplphysiol.01267.2005. 

    상세보기 crossref

  38. T. Abe, M. Sakamaki, S. Fujita, H. Ozaki, M. Sugaya, Y. Sato, and T. Nakajima, "Effects of low-intensity walk training with restricted leg blood flow on muscle strength and aerobic capacity in older adults", Journal of geriatric physical therapy, Vol. 33, No. 1, pp. 34-40, January. 2010. DOI: 10.1097/JPT.0b013e3181d07a73. 

    상세보기 crossref

  39. C. Hylden, T. Burns, D. Stinner, and J. Owens, "Blood flow restriction rehabilitation for extremity weakness: a case series", Journal of special operations medicine, Vol. 15, No. 1, pp. 50-56, January. 2015. 

    상세보기

  40. C. L. Docherty, B. M. Gansneder, B. L. Arnold, and S. R. Hurwitz, "Development and reliability of the ankle instability instrument", Journal of athletic training, Vol. 41, No. 2, pp. 154-158, June. 2006. 

    상세보기

  41. K. H. Kim, H. D. Lee, and S. C. Lee, "Reliability of Goniometirc Measurements at the Lower Extremity Joint", The Korean Journal of Measurement And Evaluation In Physical Education And Sports Science, Vol. 8, No. 2, pp. 13-25, December. 2006. 

  42. H. S. Bang, B. O. Jung, and J. S. Kim, "The Effects of Image Training and Vibration on Performance of Vertical Jumping", Journal of Korean Society of Physical Medicine, Vol. 4, No. 1, pp. 49-56, February. 2009. 

  43. K. Starrett, and G. Cordoza, "Becoming a supple leopard 2nd edition: The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance", Victory Belt Publishing, 2015. 

  44. C. Brown, B. Bowser, and K. J. Simpson, "Movement variability during single leg jump landings in individuals with and without chronic ankle instability", Clinical Biomechanics, Vol. 27, No. 1, pp. 52-63, January. 2012. DOI: 10.1016/j.clinbiomech.2011.07.012. 

    상세보기 crossref

  45. A. S. Buchanan, C. L. Docherty, and J. Schrader, "Functional performance testing in participants with functional ankle instability and in a healthy control group", Journal of athletic training, Vol. 43, No. 4, pp. 342-346, July. 2008. DOI: 10.4085/1062-6050-43.4.342. 

    상세보기 crossref

  46. S. J. Edmondston, and K. P. Singer, "Thoracic spine: anatomical and biomechanical considerations for manual therapy. Manual therapy, Vol. 2, No. 3, pp, 132-143, August. 1997. DOI: 10.1054/math.1997.029.3. 

    상세보기 crossref

  47. S. H. Park, "Effects of neuromuscular training on muscle activity and balance ability in badminton club members with chronic ankle instability". The Journal of Korean Physical Therapy, Vol. 28, No. 4, pp. 243-248, August. 2016. DOI: 10.18857/jkpt.2016.28.4.243. 

    원문보기 상세보기 crossref

  48. C. Doherty, C. Bleakley, J. Hertel, B. Caulfield, J. Ryan, and E. Delahunt. "Single-leg drop landing motor control strategies following acute ankle sprain injury", Scandinavian journal of medicine & science in sports, Vol. 25, No. 4, pp. 525-533, August. 2015. DOI: 10.1111/sms.12282. 

    상세보기 crossref

  49. E. Delahunt, K. Monaghan, and B. Caulfield, "Changes in lower limb kinematics, kinetics, and muscle activity in subjects with functional instability of the ankle joint during a single leg drop jump", Journal of orthopaedic research, Vol. 24, No. 10, pp. 1991-2000, August. 2006. DOI: 10.1002/jor.20235. 

    상세보기 crossref

  50. A. Pisz, K. Kralova, D. Blazek, A. Golas, and P. Stastny, "Meta-analyses of the effect of flossing on ankle range of motion and power jump performance", Baltic Journal of Health and Physical Activity, Vol. 12, No. 2, pp. 19-26, June. 2020. DOI: 10.29359/BJHPA.12.2.03. 

    상세보기 crossref

  51. L. Y. Griffin, M. J. Albohm, E. A. Arendt, R. Bahr, B. D. Beynnon, M. DeMaio, and B. Yu, "Understanding and preventing noncontact anterior cruciate ligament injuries: a review of the Hunt Valley II meeting, January 2005", The American journal of sports medicine, Vol. 34, No. 9, pp. 1512-1532, September. 2006. DOI: 10.1177/0363546506286866. 

    상세보기 crossref

  52. E. Macrum, D. R. Bell, M. Boling, M. Lewek, and D. Padua, "Effect of limiting ankle-dorsiflexion range of motion on lower extremity kinematics and muscle-activation patterns during a squat", Journal of sport rehabilitation, Vol. 21, No. 2, pp. 144-150, 2021. DOI: 10.1123/jsr.21.2.144. 

    상세보기 crossref

  53. R. Pope, R. Herbert, and J. Kirwan, "Effects of ankle dorsiflexion range and pre-exercise calf muscle stretching on injury risk in Army recruits", Australian Journal of Physiotherapy, Vol. 44, No. 3, pp. 165-172, 1998. DOI: 10.1016/S0004-9514(14)60376-7. 

    상세보기 crossref

  54. P. Malliaras, J. L. Cook, and P. Kent, "Reduced ankle dorsiflexion range may increase the risk of patellar tendon injury among volleyball players", Journal of science and medicine in sport, Vol. 9, No. 4, pp. 304-309, August. 2006. DOI: 10.1016/j.jsams.2006.03.015. 

    상세보기 crossref

  55. J. C. Andersen, "Flexibility in performance: Foundational concepts and practical issues", International Journal of Athletic Therapy and Training, Vol. 11, No. 3, pp. 9-12, May. 2006. DOI: 10.1123/att.11.3.9. 

    상세보기 crossref

  56. H. D. Hartsell, and S. J. Spaulding, "Eccentric/concentric ratios at selected velocities for the invertor and evertor muscles of the chronically unstable ankle", British journal of sports medicine, Vol. 33, No. 4, pp. 255-258, December. 1999. http://dx.doi.org/10.1136/bjsm.33.4.255. 

    상세보기 crossref

  57. P. Kolar, "Systematization of muscular dysbalances from the aspect of developmental kinesiology", Rehabilitation and Physical Medicine, Vol. 8, No. 4, pp. 152-164, January. 2001. 

  58. L. F. Aragon-Vargas, and M. M. Gross, "Kinesiological factors in vertical jump performance: differences among individuals", Journal of applied Biomechanics, Vol. 13, No. 1, pp. 24-44, 1997. DOI: 10.1123/jab.13.1.24. 

    상세보기 crossref

  59. G. Markovic, D. Dizdar, I. Jukic, and M. "Cardinale, Reliability and factorial validity of squat and countermovement jump tests". The Journal of Strength & Conditioning Research, Vol. 18, No. 3, pp. 551-555, August. 2004. 

    상세보기 crossref

  60. M. A. Garcia-Luna, J. M. Cortell-Tormo, J. Gonzalez-Martinez, and M. Garcia-Jaen, "The Effects of Tissue Flossing on Perceived Knee Pain and Jump Performance: A Pilot Study", International Journal of Human Movement and Sports Sciences, Vol. 8, No. 2, pp. 63-68, February. 2020. DOI: 10.13189/saj.2020.080203 

    상세보기 crossref

  61. A. Konrad, R. Mocnik, and M. Nakamura, "Effects of tissue flossing on the healthy and impaired musculoskeletal system: A scoping review", Frontiers in Physiology, Vol. 12, pp. 577, May. 2021. DOI: 10.3389/fphys.2021.666129. 

    상세보기 crossref

  62. A. Clansey, and A. Lees, "Changes in lower limb joint range of motion on countermovement vertical jumping. In ISBS-Conference Proceedings Archive, 2010. 

관련 콘텐츠

오픈액세스(OA) 유형

FREE

Free Access. 출판사/학술단체 등이 허락한 무료 공개 사이트를 통해 자유로운 이용이 가능한 논문

이 논문과 함께 이용한 콘텐츠

저작권 관리 안내
섹션별 컨텐츠 바로가기

AI-Helper ※ AI-Helper는 오픈소스 모델을 사용합니다.

AI-Helper 아이콘
AI-Helper
안녕하세요, AI-Helper입니다. 좌측 "선택된 텍스트"에서 텍스트를 선택하여 요약, 번역, 용어설명을 실행하세요.
※ AI-Helper는 부적절한 답변을 할 수 있습니다.

선택된 텍스트

맨위로