[논문]한국 노인의 노쇠 수준과 수면 시간의 관계

구혜자

doi:10.22156/cs4smb.2022.12.02.094

한국 노인의 노쇠 수준과 수면 시간의 관계
The Relationship between the Level of Frailty and Sleep Duration of the Older Adults in Korea 원문보기

융합정보논문지 = Journal of Convergence for Information Technology, v.12 no.2, 2022년, pp.94 - 106

초록
AI-Helper

본 연구는 국민건강영양조사 제8기 1차년도(2019) 자료를 이용하여 한국 노인의 노쇠 수준과 수면 시간의 관계를 규명하기 위해 시도되었다. 연구 대상자는 1,690명이었고, SPSS Win 26.0 프로그램을 이용하여 복합표본 빈도 분석, 기술 통계, 교차 분석과 로지스틱 회귀분석을 실시하였다. 주요 결과로 노쇠한 대상자는 8.9%, 수면 시간이 '부적당(<5시간, >9시간)'한 경우는 13.0%였다. 노쇠 수준과 수면 시간만의 관계를 분석하였을 때 '부적당'한 수면을 취하는 경우는 '비 노쇠', '전 노쇠' 수준에서 유의하게 낮았다. 하지만, 인구사회학적 특성과 건강행태·질병 특성을 동시에 보정하였을 때에는 노쇠 수준과 수면 시간은 유의한 관계가 없었으며 수면 시간이 '부적당'한 경우는 연령 '70~74세'에서 유의하게 낮았고, 낮은 교육 수준, 낮은 소득 수준 및 높은 스트레스 인지 시 유의하게 증가하였다. 이상의 결과를 토대로 노인의 노쇠를 예방하고 수면 시간을 개선하기 위해 지속적으로 관심을 가지고 개인과 사회의 노력이 요구된다.

Abstract ▼ AI-Helper

This study was attempted to investigate relationship between level of frailty and sleep duration in the Korean older adults using data from the 8th Korea National Health and Nutrition Examination Survey(KNHANES VIII-1, 2019). The subjects were 1,690, complex sample frequency, descriptive statistics, cross and logistic regression analysis were performed using SPSS program. As a main result, sleep duration simultaneously adjusted for general, health behavior and disease characteristics did not show significant relationship between frail level, but 'not recommended' sleep duration is significantly decreased 70~74 years old, significantly increased lower level of education, lower level of income, and a lot of perceived stress. Finally, personal and social efforts are required to prevent frailty, improve sleep duration of older adults.

주제어

표/그림 (4)

표 Table 1. Differences of sleep duration by general characteristics of participants (N=1,690)
표 Table 2. Differences of sleep duration by health behavior, disease related characteristics & frailty level of participants (N=1,690)
표 Table 3. Sleep duration of participants (N=1,690)
표 Table 4. Relationship between the level of frailty and sleep duration (N=1,690)

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