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The Effects of the FIFA 11+ and Self-Myofascial Release Complex Training on Injury, Flexibility and Muscle Stiffness of High School Football Players 원문보기

Journal of Korean Physical Therapy : JKPT = 대한물리치료학회지, v.34 no.1, 2022년, pp.38 - 44  

Choi, Young-In (Department of Physical Therapy, The Graduate School, Hanseo University) ,  Choi, Houng-Sik (Department of Physical Therapy, Hanseo University) ,  Kim, Tack-Hoon (Department of Physical Therapy, Hanseo University) ,  Choi, Kyu-Hwan (Department of Physical Therapy, Ansan University) ,  Kim, Gyoung-Mo (Department of Physical Therapy, Daejeon Health Institute of Technology) ,  Roh, Jung-Suk (Department of Physical Therapy, Hanseo University)

Abstract AI-Helper 아이콘AI-Helper

Purpose: The purpose of this study was to investigate the effects of complex training on injury, flexibility, and muscle stiffness in high school male football players. Methods: A total of 60 football players were included in the study and were divided into three groups viz. the complex training gro...

주제어

참고문헌 (32)

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