[논문]보건계열 대학생의 우울, 불안, 스트레스가 수면의 질에 미치는 영향

윤지영; 오채진; 조혜은; 박정희; 윤병길

doi:10.14408/kjems.2023.27.3.113

보건계열 대학생의 우울, 불안, 스트레스가 수면의 질에 미치는 영향
The Effects of Depression, Anxiety and Stress on Sleep Quality in College Students 원문보기

한국응급구조학회지 = The Korean journal of emergency medical services, v.27 no.3, 2023년, pp.113 - 124

윤지영 (건양대학교 응급구조학과) , 오채진 (건양대학교 응급구조학과) , 조혜은 (건양대학교 응급구조학과) , 박정희 (건양대학교 응급구조학과) , 윤병길 (건양대학교 응급구조학과)

Abstract ▼ AI-Helper

Purpose: The purpose of this study was to determine the level of depression, anxiety, and stress among health college students and to identify factors affecting sleep quality to provide a basis for improving sleep quality among health college students. Methods: Data was collected using a structured questionnaire from 181 college students at a university in City D from October 1 to October 31, 2023. Results: Sleep quality was significantly and positively correlated with depression (r=.703, p<.001), anxiety (r=.680, p<.001), and stress (r=.708, p<.001), and its predictors were caffeine consumption (β=-.174, p=.044), Satisfaction with college life (β=-.137, p=.009), depression (β=.251, p=.013). Stress (β=.277, p=.007), with an explanatory power of 56%. Conclusion: To improve the sleep quality of college students, we should encourage them to reduce their caffeine intake, run various programs to improve their satisfaction with college life, and expand mental health counseling programs on campus to monitor their mental health status regularly so that they can actively manage depression and stress.

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표/그림 (5)

표 Table 1. General characteristics and independent variables
표 Table 2. Major satisfaction according to general characteristics
표 Table 3. Sleep quality according to general characteristics (N=181)
표 Table 4. Correlation between depression, anxiety, stress and sleep quality (n=181), r(p)
표 Table 5. Factors effect on sleep quality

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보건계열 대학생의 우울, 불안, 스트레스가 수면의 질에 미치는 영향
The Effects of Depression, Anxiety and Stress on Sleep Quality in College Students 원문보기

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보건계열 대학생의 우울, 불안, 스트레스가 수면의 질에 미치는 영향 The Effects of Depression, Anxiety and Stress on Sleep Quality in College Students 원문보기

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