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20대의 혈류제한 저항운동이 위팔두갈래근 활성도, 피로도 및 혈역학적 변인에 미치는 영향
Effect of Blood Flow Restriction Resistance Exercise in Twenties on Biceps Activity, Fatigue and Hemodynamic Variables 원문보기

대한물리의학회지 = Journal of the korean society of physical medicine, v.18 no.1, 2023년, pp.15 - 24  

정대근 (세한대학교 물리치료학과) ,  강정일 (세한대학교 물리치료학과) ,  박준수 (세움 바른자세운동센터)

Abstract AI-Helper 아이콘AI-Helper

PURPOSE: This study examined the effects of lowintensity resistance exercise combined with blood flow restriction on muscle activity and muscle fatigue to determine if such a combination may be an alternative to high-intensity resistance exercise in maintaining the muscle mass and strength and preve...

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참고문헌 (36)

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