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NTIS 바로가기Journal of the Korean Applied Science and Technology = 한국응용과학기술학회지, v.40 no.1, 2023년, pp.95 - 102
연분홍 (숭실대학교 스포츠학부) , 안을섭 (대림대학교 스포츠지도과)
The purpose of this study is to figure out the effect of 12 weeks pilates program for body shape improvement and lumbar stabilization of senior women with chronic back pain and to provide data for developing excercise program which is appropriate for senior women to make aging delayed and to have mo...
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