[논문]나복자를 이용한 이압요법이 간호대학생의 지각된 스트레스와 수면의 질에 미치는 효과

강미애

doi:10.20465/kiots.2023.9.3.045

나복자를 이용한 이압요법이 간호대학생의 지각된 스트레스와 수면의 질에 미치는 효과
Effect of auricular pressure therapy using radish seed on perceived stress and sleep quality in nursing students 원문보기

사물인터넷융복합논문지 = Journal of internet of things and convergence, v.9 no.3, 2023년, pp.45 - 53

강미애 (부산과학기술대학교 간호학과)

초록
AI-Helper

본 연구는 간호학과 재학 중인 3학년을 대상으로 이압요법이 지각된 스트레스와 수면의 질에 미치는 효과를 확인하기 위한 비동등성 플라시보 대조군 전후설계이다. 연구의 대상자는 K대학교에서 처치군 30명, 대조군 30명, 총 60명을 선정하여 2022년 3월 2일부터 4월 26일까지 8주간 자료를 수집하였다. 처치군은 귀의 반응점(신문, 심, 시상)에 압봉 스티커를 부착하여 1일 3회 이압을 적용하였고, 플라시보 대조군은 동일한 기간에 동일한 방법으로 귀의 반응점(고관절, 무릎, 발목)에 적용하였다. 자료는 SPSS 23.0 프로그램을 이용하여 처치군과 플라시보 대조군의 시점별 지각된 스트레스와 수면의 질은 independent t-test, 경과에 따른 종속변수의 변화는 repeated measures ANOVA로 분석하였다. 처치군의 지각된 스트레스 점수는 중재 4주 후 2.28점, 중재 8주 후 2.07점으로 유의하게 감소하였고, 수면의 질 점수는 중재 4주 후 3.37점, 중재 8주 후 4.02점으로 유의하게 증가하여 시간이 경과함에 따라 지속 효과가 있는 것으로 확인되었다.

Abstract ▼ AI-Helper

This study is a nonequivalent placebo control group pretest-posttest design to confirm the effects of auricular pressure therapy on perceived stress and sleep quality for nursing students. The subjects of the study were selected from K College, 30 people in the treatment group and 30 people in the control group, a total of 60 people. Data were collected from March 2 to April 26, 2022. Auricular pressure was applied to the treatment group (shenmen, heart, thalamus), and the placebo control group was applied to the auricle (hip, knee, ankle) in the same method during the same period. Data were analyzed independent t-test repeated measures ANOVA using the SPSS 23.0 program. The perceived stress score of the treatment group significantly decreased to 2.28 after 4 weeks of intervention and 2.07 after 8 weeks of intervention, and the sleep quality score significantly increased to 3.37 after 4 weeks of intervention and 4.02 after 8 weeks of intervention. It was found to have a lasting effect over time.

주제어

표/그림 (6)

그림 [Fig. 1] Treatment group
그림 [Fig. 2] Placebo control group
표 〈Table 1〉 Homogeneity test for general characteristics (N=60)
그림 [Fig. 3] Perceived stress, Sleep quality Pretest and Post test in the experimental and control group.
표 〈Table 2〉 Homogeneity of dependent variables at pretest (N=60)
표 〈Table 3〉 Differences in Dependent Variables between Groups (N=60)

참고문헌 (31)

Y.J.Kim, H.N.Yoo and M.J.Park, "Effect of Motive for？Major Selection on Major Satisfaction, Campus-life？Satisfaction, and Self-directed Learning Ability among？Nursing Students," Journal of the Korea Academia-Industrial cooperation Society, Vol.17, No.10,？pp.261-270, 2016.
Y.S.Kim, "Factors influencing quality of sleep in？nursing students", Asia-pacific Journal of Multimedia？Services Convergent with Art, Humanities, and？Sociology, Vol.7, No.6, pp.473-483, 2017.

상세보기
Y.K.Yang, "Mediating Effect of Communication Skill？in the Relationship between Fatigue and Clinical？Practice Stress in Nursing Students", Journal of？Korean Academy of Fundamentals of Nursing, Vol.25,？No.1, pp.58-67, 2018.
H.S.Hong and H.Y.Kim, "Effect of Academic Stress,？Clinical Practice Stress, Resilience on Nursing？Student's Adjustment to College Life", Asia-pacific？Journal of Multimedia Services Convergent with Art,？Humanities, and Sociology. Vol.6 pp.221-234, 2016.

상세보기
J.W.Yang, J.H.Shin, Y.W.Na, H.W.Im and U.H. Jeong,？"The Effect of Family Therapy on Adults with Poor？Sleep Quality who Experience Difficulties in Family？Relations", Korean Journal of Family Pratice, Vol.5,？No.1, pp.29-32, 2015.
H.R.Yi, M.K.Shin and J.S.Won, "Sleep Patterns and？Factors Associated with Excessive Daytime Sleepiness？in University Students", Journal of Korean Academy of？Fundamentals of Nursing, Vol.19, No.4, pp.425-433,？2012.
D.Sheroun, D.D.Wankhar, A.Devrani, P.V. Lissamma,？S.Gita, and K.Chatterjee, "A Study to Assess the？Perceived Stress and Coping Strategies among B.Sc.？Nursing Students of Selected Colleges in Pune during？COVID-19 Pandemic Lockdown", International？Journal of Science and Healthcare Research, Vol.5,？No.2, pp.280-288, 2020.
S.H. Jung and J.Park, "Effect of Life Stress on the？Sleeping Disorder of University Student", The Journal？of the Korea Institute of Electronic Communication？Sciences, Vol.8, No.2, pp.345-353, 2013.
Y.J.Kang, S.H.Oh and H.C.Hong, "The Relationship？between Sleep Quality and Stress among Nursing？Students in Korea", Journal of Korean Biological？Nursing Science Vol.20, No.1, pp.30-37, 2018.
H.L.Ro, "Analysis of the Relationship among Sleep？Type and Sleep Quality, and Perceived Life Stress in？College Students: Based on Students Living in a？Dormitory", Journal of The Korean Data Analysis？Society, Vol. 19. No. 2, pp.1011-1024, 2017.
E.J.Chung and Y.M.Lee, "The relation of fatigue, stress？with quality of sleep among nursing students", The？Journal of the Convergence on Culture Technology,？Vol.6, No.4, pp.311-316,
Y.S.Choi and M.Y.Kim, "The Effects of Life Stress and？Stress Coping among Nursing College Students on？Health Promotion Behavior", Journal of the Korea？Academia-Industrial cooperation Society, Vol.21,？No.7, pp.109-119, 2020.
M.S.Jeon, "Relationship between academic stress,？sleep quality and depression in nursing college？students", Journal of Convergence for Information？Technology, Vol.11. No.9, pp.58-64, 2021.
S.H.Park and H.J.Park, Effects of Aroma Hand Massage？on Stress, Fatigue, and Sleep in Nursing Students,？Journal of Korean Academy of Fundamentals of？Nursing, Vol.26, No.2, pp.86-95, 2019.
M.K.Jang and M.H.Hur, Effects of Light Therapy on？Stress, Depression, Quality of Sleep and Quality of？Life in Middle-Aged Women: A Randomized？Controlled Trial, Vol.12, No.7, pp.317-322, 2021.
M.J.Kim, Effects of Acupressure and Lymphatic Massage？on Chronic Neck Pain, Stress and Sleep Quality in？Middle-aged Women, Journal of Korean Society of？Cosmetology, Vol.29, No.2, pp.411-420, 2023.
Y.Y.Bang and H.J.Park, "Effect of Auricular Acupressure？on Sleep and Pruritus in Patients Undergoing？Hemodialysis", Journal of the Korean Academy of？Fundamentals of Nursing, Vol.27, No.2, pp.141-152,？2020.
K.W.Kim, A.J.KIm, Y.G.Kim, K.S.Park, H.S.Park,？H.J.Park,J.H.Yang, S.Lee, S.H.Lee, I.S.Lee, J.O.Lee,？W.J,Cheon and J.Y.Ha, Complementary and Alternative？Therapies in Nursing, 1st ed., Seoul;Hyunmoonsa,？2019.
J.O.Lee, S.J.Kim, J.S.Kim and H.H.Park, Ear Acupressure？Therapy, 1st ed., Seoul;Korea-china Self-Healing？Power Association, 2010.
D.Shuli and Z.Ruohua, Observation on effect of？elective intervention with auricular pressure of radish？seed for abdominal distension of patients after？gynecologic laparoscopic surgery, Chinese Nursing？Research, Vol.28, No.12B, pp.4408-4409, 2014.
M.K.Shin, Clinical Traditional Herbalogy, 2nd ed.,？Seoul;Book Publishing Yonnglimsa, 2010.
J.H.Lee and H.J.Park, "The Effect of Auricular？Acupressure on Sleep in Older Adults with Sleep？Disorders", Journal of Korean Gerontological Nursing,？Vol.23, No.2, pp.117-128, 2021.
S.Cohen, T.Kamarck and R.Mermelstein, "A Global？Measure of Perceived Stress", Journal of Health and？Social Behavior, Vol.24, pp.385-369, 1983.

상세보기
J.O.Park and Y.S.Seo, "Validation of the Perceived？Stress Scale (PSS) on Samples of Korean University？Students", Korean Journal of Psychology: General,？Vol.29, No.3, pp.611-629, 2010.
A.C.Parrott and I.Hindmarch, "The Leeds Sleep？Evaluation Questionnaire in psychopharmacological？investigations", Psychopharmacology, Vol.71, No.2,？pp.173-179, 1980.
I.J.Kim, H.J.Choi and B.J.Kim, "Psychometric Properties of Korean Version of Modified Leeds Sleep Evaluation？Questionnaire(KMLSEQ)", The Korean Journal of？Rehabilitation Nursing, Vol.17, No.1, pp.10-17, 2014.

원문보기 상세보기
N.H.Cha, Y.K.Park and S.R.Sok, "Effects of Auricular？Acupressure Therapy on Stress and Sleep Disturbance？of Middle-Aged Women in South Korea", Holistic？Nursing Practice, Vol.31, No.2, pp.102-109, 2017.
H.C.King, D.L.Spence, A.H.Hickey, D.Sargent, R.Elesh,？C.D. Connelly, "Auricular Acupuncture for Sleep？Disturbance in Veterans With Post-Traumatic Stress？Disorder: A Feasibility Study", Military Medicine,？Vol.180, No.5, 582-590, 2015.

상세보기
Y.S.Choi and M.Y.Kim, "The Effects of Life Stress and？Stress Coping among Nursing College Students on？Health Promotion Behavior", Journal of the Korea？Academia-Industrial cooperation Society, Vol.21,？No.7, pp.109-119, 2020.
S.N.Lee, B.M.Kim and H.J.Park, "The effects of auricular？acupressure on stress, anxiety, and depression of？outpatient nurses in South Korea", Complement？Therapies in Clinical Practice, Vol.44, 2021.
E.H.Kim and I.J.Kim, "Factors Influencing Academic？Stress and Reslilience of Nursing Students on College？Life Adaptation", The Journal of Humanities and Social？science(HSS21), Vol.12, No.4, pp.2184-2196, 2021.？

내보내기 구분	파일저장 인쇄 메일전송
구성항목	기본정보 상세정보 관리번호, 논문명, 저널/프로시딩명, 저자 , 발행년, 권, 호, 시작페이지, 끝페이지, 발행기관 관리번호, 논문명, 대등논문명, 저자 , 저널/프로시딩명, 발행기관, 발행년, 발행언어, 권, 호, 시작페이지, 끝페이지, ISBN, ISSN, 주제분야, 키워드, 초록(한글), 초록(영문), 저자(소속기관)
저장형식	Text(ASCII format) Excel format RefWorks Direct Export RIS format (for Reference Manager, ProCite, EndNote), Scholar's Aids, Mendeley
메일정보	받는사람 (필수) @ 보내는사람 (선택) @ 제목 내용 KISTI 검색결과 이메일 서비스
안내	총 건의 자료가 검색되었습니다. 다운받으실 자료의 인덱스를 입력하세요. (1-10,000) 검색결과의 순서대로 최대 10,000건 까지 다운로드가 가능합니다. 데이타가 많을 경우 속도가 느려질 수 있습니다.(최대 2~3분 소요) 다운로드 파일은 UTF-8 형태로 저장됩니다. 파일의 내용이 제대로 보이지 않을실 때는 웹브라우저 상단의 보기 -> 인코딩 -> 자동선택 여부를 확인하십시오. ~ Text(ASCII format) Excel format

연합인증