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NTIS 바로가기Journal of the convergence on culture technology : JCCT = 문화기술의 융합, v.9 no.6, 2023년, pp.41 - 47
이중호 (경동대학교 물리치료학과)
This study was conducted to determine the effect of an exercise program applied to prevent musculoskeletal changes that occur due to aging on pain, muscle strength, balance ability, and falling efficacy in elderly women. An exercise program including quadriceps setting exercise, bridge exercise, res...
S. R. El Khoudary et al., "The menopause?transition and women's health at midlife: a?progress report from the Study of Women's Health?Across the Nation (SWAN)", Menopause, Vol. 26,?No. 10, pp. 1213-1227, 10 2019, doi:?10.1097/GME.0000000000001424.
D. Ali, M. Tencerova, F. Figeac, M. Kassem, and?A. Jafari, "The pathophysiology of osteoporosis in?obesity and type 2 diabetes in aging women and?men: The mechanisms and roles of increased bone?marrow adiposity", Front Endocrinol (Lausanne),?Vol. 13, p. 981487, 2022, doi:?10.3389/fendo.2022.981487.
E. J. Lenze et al., "Effects of Mindfulness Training?and Exercise on Cognitive Function in Older?Adults: A Randomized Clinical Trial", JAMA, Vol.?328, No. 22, pp. 2218-2229, 12 2022, doi:?10.1001/jama.2022.21680.
D. Primorac et al., "Knee Osteoarthritis: A Review?of Pathogenesis and State-Of-The-Art?Non-Operative Therapeutic Considerations",?Genes (Basel), Vol. 11, No. 8, p. 854, 7 2020, doi:?10.3390/genes11080854.
C.-D. Liao, J.-Y. Tsauo, Y.-S. Chiu, J.-W. Ku,?S.-W. Huang, and T.-H. Liou, "Effects of Elastic?Resistance Exercise After Total Knee?Replacement on Muscle Mass and Physical?Function in Elderly Women With Osteoarthritis: A?Randomized Controlled Trial", Am J Phys Med?Rehabil, Vol. 99, No. 5, pp. 381-389, 5 2020, doi:?10.1097/PHM.0000000000001344.
I. Minakovic et al., "Influence of Risk Factors on?the Well-Being of Elderly Women with Knee?Osteoarthritis", Medicina (Kaunas), Vol. 59, No. 8,?p. 1396, 7 2023, doi: 10.3390/medicina59081396.
T. P. F. Bento, C. V. D. S. Genebra, N. M. Maciel,?G. P. Cornelio, S. F. A. P. Simeao, and A. de Vitta,?"Low back pain and some associated factors: is?there any difference between genders?", Braz J?Phys Ther, Vol. 24, No. 1, pp. 79-87, 2020, doi:?10.1016/j.bjpt.2019.01.012.
R. Shiri et al., "Risk Factors for Low Back Pain:?A Population-Based Longitudinal Study", Arthritis?Care Res (Hoboken), Vol. 71, No. 2, pp. 290-299,?2 2019, doi: 10.1002/acr.23710.
H.-G. Lee, J. An, and B.-H. Lee, "The Effect of?Progressive Dynamic Balance Training on?Physical Function, The Ability to Balance and?Quality of Life Among Elderly Women Who?Underwent a Total Knee Arthroplasty: A?Double-Blind Randomized Control Trial", Int J?Environ Res Public Health, Vol. 18, No. 5, p. 2513,?3 2021, doi: 10.3390/ijerph18052513.
M. Lee, and J.-M. Kim, "The Effects of Health?Promotion Program on Health belief, Health?promoting Behavior and Quality of Life for?Middle-aged Women: Based on Health Belief?Model", International Journal of Advanced Culture?Technology, Vol. 7, No. 3, pp. 25-34, 2019, doi:?10.17703/IJACT.2019.7.3.25.
J. M. Cortell-Tormo et al., "Effects of functional?resistance training on fitness and quality of life in?females with chronic nonspecific low-back pain",?J Back Musculoskelet Rehabil, Vol. 31, No. 1, pp.?95-105, 2 2018, doi: 10.3233/BMR-169684.
S. Leon-Ballesteros, R. Espinosa-Morales, P.?Clark-Peralta, A. G. Gomez-Pineda, and J. H.?Guadarrama-Becerril, "Kinesiotape and quadriceps?strengthening with elastic band in women with?knee osteoarthritis and overweight or obesity. A?randomized clinical trial", Reumatol Clin (Engl?Ed), Vol. 16, No. 1, pp. 11-16, 2020, doi:?10.1016/j.reuma.2018.03.001.
M. Dlugosz-Bos, K. Filar-Mierzwa, R. Stawarz,?A. Scislowska-Czarnecka, A. Jankowicz-Szymans?ka, and A. Bac, "Effect of Three Months Pilates?Training on Balance and Fall Risk in Older?Women", Int J Environ Res Public Health, Vol.?18, No. 7, p. 3663, 4 2021, doi:?10.3390/ijerph18073663.
M. Otero, I. Esain, A. M. Gonzalez-Suarez, and S.?M. Gil, "The effectiveness of a basic exercise?intervention to improve strength and balance in?women with osteoporosis", Clin Interv Aging, Vol.?12, pp. 505-513, 2017, doi: 10.2147/CIA.S127233.
S.-W. Kim, H.-Y. Park, W.-S. Jung, and K. Lim,?"Effects of Twenty-Four Weeks of Resistance?Exercise Training on Body Composition, Bone?Mineral Density, Functional Fitness and Isokinetic?Muscle Strength in Obese Older Women: A?Randomized Controlled Trial", Int J Environ Res?Public Health, Vol. 19, No. 21, p. 14554, 11 2022,?doi: 10.3390/ijerph192114554.
C. Sherrington et al., "Exercise for preventing falls?in older people living in the community", Cochrane?Database Syst Rev, Vol. 1, No. 1, p. CD012424, 1?2019, doi: 10.1002/14651858.CD012424.pub2.
B. Stanghelle, H. Bentzen, L. Giangregorio, A. H.?Pripp, D. A. Skelton, and A. Bergland, "Effects of?a resistance and balance exercise programme on?physical fitness, health-related quality of life and?fear of falling in older women with osteoporosis?and vertebral fracture: a randomized controlled?trial", Osteoporos Int, Vol. 31, No. 6, pp. 1069-1078, 6 2020, doi: 10.1007/s00198-019-05256-4.
D. G. Linhares et al., "Effects of Multicomponent?Exercise Training on the Health of Older Women?with Osteoporosis: A Systematic Review and?Meta-Analysis", Int J Environ Res Public Health,?Vol. 19, No. 21, p. 14195, 10 2022, doi:?10.3390/ijerph192114195.
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