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Effects of Relaxation Techniques on Flexibility and Balance of the Lower Limb in Adults with Hamstring Shortening 원문보기

PNF and movement, v.22 no.1, 2024년, pp.55 - 70  

이정우 (을지대학교 대학원 물리치료학과) ,  전성민 (을지대학교 물리치료학과) ,  김하영 (을지대학교 물리치료학과) ,  배종연 (을지대학교 물리치료학과) ,  손송찬 (을지대학교 물리치료학과) ,  송은진 (을지대학교 물리치료학과) ,  심상은 (을지대학교 물리치료학과) ,  이형욱 (을지대학교 물리치료학과) ,  이혜경 (을지대학교 물리치료학과) ,  조백광 (을지대학교 물리치료학과) ,  조성빈 (을지대학교 물리치료학과) ,  주진희 (을지대학교 물리치료학과) ,  진하연 (을지대학교 물리치료학과) ,  황정현 (을지대학교 물리치료학과) ,  김민희 (을지대학교 물리치료학과)

Abstract AI-Helper 아이콘AI-Helper

Purpose: The purpose of this study was to investigate the effects of three relaxation techniques, namely, Static Stretching Exercise (SSE), Eccentric Contraction Exercise (ECE), and Suboccipital Muscle Release (SMR) on the flexibility and balance of the lower limb in adults with hamstring shortening...

주제어

표/그림 (7)

참고문헌 (73)

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