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Cognitive effects of MBSR/MBCT: A systematic review of neuropsychological outcomes

Consciousness and cognition, v.45, 2016년, pp.109 - 123  

Lao, So-An (Monash Medical Centre) ,  Kissane, David ,  Meadows, Graham

Abstract AI-Helper 아이콘AI-Helper

Abstract Mindfulness is theorised to improve attention regulation and other cognitive processes. This systematic review examines whether 8-week standardised and manualised mindfulness training programs such as Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Stress Reduction (MBSR) ...

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