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[해외논문] Effect of self-myofascial release on myofascial pain, muscle flexibility, and strength: A narrative review

Journal of bodywork and movement therapies, v.21 no.2, 2017년, pp.446 - 451  

Kalichman, L. ,  Ben David, C.

Abstract AI-Helper 아이콘AI-Helper

Background: Numerous techniques have been employed to treat myofascial pain syndrome. Self-myofascial release (SMFR) is a relatively new technique of soft tissue mobilization. The simplicity and portability of the SMFR tools allow it to be easily implemented in any type of fitness or rehabilitation ...

Keyword

참고문헌 (43)

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