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Journal of Human Kinetics, v.60 no.1, 2017년, pp.29 - 37
Monajati, Alireza (Department of Life and Sports Science , University of Greenwich , Medway Campus , Greenwich , Kent (UK)) , Larumbe-Zabala, Eneko (Clinical Research Institute , Texas Tech University Health Sciences Center , Lubbock , TX (USA)) , Goss-Sampson, Mark (Department of Life and Sports Science , University of Greenwich , Medway Campus , Greenwich , Kent (UK)) , Naclerio, Fernando (Department of Life and Sports Science , University of Greenwich , Medway Campus , Greenwich , Kent (UK))
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AbstractThe aim of this study was to perform an electromyographic and kinetic comparison of two commonly used hamstring eccentric strengthening exercises: Nordic Curl and Ball Leg Curl. After determining the maximum isometric voluntary contraction of the knee flexors, ten female athletes performed 3...
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