Abstract ▼ AI-Helper

The purpose of this study was to investigate low back gymnastics and resistance training on the lumbar flexibility and muscle endurance, lumbar strength, VAS of the lower back pain patients during 8 weeks. The subjects were composed of 20 chronic lower back patients and divide into two group; low ba...

The purpose of this study was to investigate low back gymnastics and resistance training on the lumbar flexibility and muscle endurance, lumbar strength, VAS of the lower back pain patients during 8 weeks. The subjects were composed of 20 chronic lower back patients and divide into two group; low back gymnastics group(n=12), mixd group(n=8). The results were as follows.

1. There were no significant difference between groups in the lumbar flexibility. But in the low back gymnastics group and mixd group were significantly increased respective between middle test and post test as compared to before test.

2. There were no significant difference between groups in the muscle endurance. But in the low back gymnastic groups and mixd group were significantly increased respective post test as compared to before test, between middle test and post test.

3. There were no significant difference between groups in the lumbar strength on 70°, 80°, 90°. But in the low back gymnastic groups and mixd group of were significantly increased respective between middle test and post test. Also the lumbar strength in 90° significantly increased respective between middle test and post test as compared to before test.

4. There were no senificant difference between groups in the VAS. But in the low back gymnastics group and mixd group were significantly decreased respective between middle test and post test as compared to before test.

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