본 연구는 경기도 Y군에 거주하고 있는 Cobb's angle이 10°이상인 특발성 척추 측만증 청소년들을 대상으로 하여 12주간 training group, chiropractic group, massage group 및 control group으로 프로그램을 진행한 결과 Cobb's angle 및 체력, 자세 안정성 기능 변화에 아래와 같은 결론을 얻었다.
1. Cobb's angle은 training group과, chiropractic group, massage group에서 흉추부와 요추부 모두 유의하게 개선되었다. 2. 체력은 training group에서 폐활량, 유연성, ...
본 연구는 경기도 Y군에 거주하고 있는 Cobb's angle이 10°이상인 특발성 척추 측만증 청소년들을 대상으로 하여 12주간 training group, chiropractic group, massage group 및 control group으로 프로그램을 진행한 결과 Cobb's angle 및 체력, 자세 안정성 기능 변화에 아래와 같은 결론을 얻었다.
1. Cobb's angle은 training group과, chiropractic group, massage group에서 흉추부와 요추부 모두 유의하게 개선되었다. 2. 체력은 training group에서 폐활량, 유연성, 배근력, 순발력, 근지구력, 민첩성이 모두 유의하게 향상되었으며, chiropractic group에서는 폐활량, 유연성, 민첩성이 massage group에서는 배근력과 민첩성이 유의하게 증가 하였다. 3. 자세 안정성은 training group과 massage group에서 오른쪽과 왼쪽, chiropractic group에서 오른쪽의 자세조절 기능이 유의하게 향상되었다. 이와 같은 결과로 보아 12주간의 운동 프로그램 진행은, Chiropractic 및 massage와 함께 특발성 척추 측만증 청소년들의 Cobb's angle및 체력, 자세 안정성의 개선에 효과적인 것으로 나타났다.
따라서, 청소년들의 특발성 척추 측만증 대한 적절한 교육과 예방 및 개선에 필요한 과학적이고 실질적인 운동프로그램을 개발하여 보급하는 것이 필요하다고 보여 진다.
본 연구는 경기도 Y군에 거주하고 있는 Cobb's angle이 10°이상인 특발성 척추 측만증 청소년들을 대상으로 하여 12주간 training group, chiropractic group, massage group 및 control group으로 프로그램을 진행한 결과 Cobb's angle 및 체력, 자세 안정성 기능 변화에 아래와 같은 결론을 얻었다.
1. Cobb's angle은 training group과, chiropractic group, massage group에서 흉추부와 요추부 모두 유의하게 개선되었다. 2. 체력은 training group에서 폐활량, 유연성, 배근력, 순발력, 근지구력, 민첩성이 모두 유의하게 향상되었으며, chiropractic group에서는 폐활량, 유연성, 민첩성이 massage group에서는 배근력과 민첩성이 유의하게 증가 하였다. 3. 자세 안정성은 training group과 massage group에서 오른쪽과 왼쪽, chiropractic group에서 오른쪽의 자세조절 기능이 유의하게 향상되었다. 이와 같은 결과로 보아 12주간의 운동 프로그램 진행은, Chiropractic 및 massage와 함께 특발성 척추 측만증 청소년들의 Cobb's angle및 체력, 자세 안정성의 개선에 효과적인 것으로 나타났다.
따라서, 청소년들의 특발성 척추 측만증 대한 적절한 교육과 예방 및 개선에 필요한 과학적이고 실질적인 운동프로그램을 개발하여 보급하는 것이 필요하다고 보여 진다.
This study attempted to investigate the change of Cobb's angle, physical strength and postural stability of juveniles before-and-after a 12 weeks' program. 94 juveniles with idiopathic scoliosis and over 10°of cobb's angle, residing in Y Gun, Gyeonggi Province, were selected as the subjects for this...
This study attempted to investigate the change of Cobb's angle, physical strength and postural stability of juveniles before-and-after a 12 weeks' program. 94 juveniles with idiopathic scoliosis and over 10°of cobb's angle, residing in Y Gun, Gyeonggi Province, were selected as the subjects for this study and divided into four different groups, such as the training group of 43 juveniles and the chiropractic group of 20 juveniles, massage group of 18 juveniles, control group of 13 juveniles. The results of this study can be summarized as follows.
The training group showed the most significant reduction of Cobb's angle against the thoracic spine angle(p<0.001) and the lumbar spine angle(p<0.001), and even both the chiropractic group(p<0.001, p<0.01) and the massage group(p<0.05, p<0.01) showed similar results as well.
All the physical strengths were significantly improved in the training group, such as lung capacity, flexibility, back muscle strength, instantaneous reactionary force, muscle endurance and agility, and especially the instantaneous reactionary force and muscle endurance were improved only in the training group. In the meantime, the control group also showed improvements in flexibility, back muscle strength and agility on a regular basis of school physical education activities, but didn't show any improvements in Cobb's angle of the spine.
As for posture balance, while there were significant improvements in the posture control function in all the training group, chiropractic group and massage group, the control group didn't show a large difference in the improvement of posture control function.
With the results above, it was found that as a non-surgery therapy for patients with minor idiopathic scoliosis in adolescence, carrying out an exercise program fit for their scoliosis is effective in improving the cobb's angle, physical strength and balance of the spine.
However, as a treatment method for juveniles with minor idiopathic scoliosis in the growth phase, the exercise therapy is considered more effective than chiropractic or massage since it is more economical and easier to carry out.
This study attempted to investigate the change of Cobb's angle, physical strength and postural stability of juveniles before-and-after a 12 weeks' program. 94 juveniles with idiopathic scoliosis and over 10°of cobb's angle, residing in Y Gun, Gyeonggi Province, were selected as the subjects for this study and divided into four different groups, such as the training group of 43 juveniles and the chiropractic group of 20 juveniles, massage group of 18 juveniles, control group of 13 juveniles. The results of this study can be summarized as follows.
The training group showed the most significant reduction of Cobb's angle against the thoracic spine angle(p<0.001) and the lumbar spine angle(p<0.001), and even both the chiropractic group(p<0.001, p<0.01) and the massage group(p<0.05, p<0.01) showed similar results as well.
All the physical strengths were significantly improved in the training group, such as lung capacity, flexibility, back muscle strength, instantaneous reactionary force, muscle endurance and agility, and especially the instantaneous reactionary force and muscle endurance were improved only in the training group. In the meantime, the control group also showed improvements in flexibility, back muscle strength and agility on a regular basis of school physical education activities, but didn't show any improvements in Cobb's angle of the spine.
As for posture balance, while there were significant improvements in the posture control function in all the training group, chiropractic group and massage group, the control group didn't show a large difference in the improvement of posture control function.
With the results above, it was found that as a non-surgery therapy for patients with minor idiopathic scoliosis in adolescence, carrying out an exercise program fit for their scoliosis is effective in improving the cobb's angle, physical strength and balance of the spine.
However, as a treatment method for juveniles with minor idiopathic scoliosis in the growth phase, the exercise therapy is considered more effective than chiropractic or massage since it is more economical and easier to carry out.
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