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NTIS 바로가기韓國營養學會誌 = The Korean journal of nutrition., v.43 no.3, 2010년, pp.260 - 272
이희승 (이화여자대학교 건강과학대학 식품영양학과) , 이지원 (이화여자대학교 건강과학대학 식품영양학과) , 김지명 (한북대학교 식품영양학과) , 장남수 (이화여자대학교 건강과학대학 식품영양학과)
This study examined how the participation rates contribute to subjects' outcomes after a nutrition education (once/week) and exercise (3 times/week) intervention program for 12 weeks in 44 obese female subjects. The subjects were divided into two groups: high-participator (HP) or low-participator (L...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
신체활동, 식이섭취, 식행동에 중점을 둔 체중감량 중재연구에서 과체중이거나 비만한 중년여성의 낮은 참여율에 영향을 주는 것은? | 24) 최근의 국외의 연구보고에 따르면, 신체활동, 식이섭취, 식행동에 중점을 둔 체중감량 중재연구에서 과체중이거나 비만한 중년여성의 경우 참여율이 일반적으로 적절하다고 보는 참여율보다 낮았다고 한다.25) 이와 관련하여 낮은 참여율을 가져오는 요인으로서 잘못된 식행동,26) 낮은 신체활동,26) 스트레스와 정신 장애,27) 우울증,27) 인종28)이 영향을 주는 것으로 알려졌다. | |
체중 및 체지방 감량에 가장 효과적인 것은? | 체중조절에 관한 연구는 식사조절,10,11) 운동요법,12-14) 행동수정을 위주로 한 영양교육15,16) 및 식사조절과 운동요법을 병행한 복합형 체중감량 프로그램2,4,5) 등 다양하게 시도되고 있다. 여러 중재방법들 중에서도 특히 식사요법과 운동요법을 병행하는 것이 체중 및 체지방 감량에 가장 효과적인 것으로 알려져 있다.17-19) 이러한 체중조절 프로그램의 효과는 체중감량으로 평가되며, 체중감량과 함께 체조성 변화, 식이섭취실태 및 혈중 지질 수준 등의 개선과도 관련된다. | |
비만과 관련된 합병증은? | 비만은 각종 만성질환 증가의 한 요인이며 현재 우리나라의 주요 사망원인인 심혈관계 질환, 암, 당뇨병 등과 밀접한 관련을 보이는 것으로 보고되고 있다.4-7) 이에 따라 비만의 예방 또는 치료를 위한 비만관리 프로그램들이 개발되고 있으며, 과체중이거나 비만인 사람들이 체중감량 프로그램에 대한 관심이 높아지고 있다. |
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