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NTIS 바로가기생명과학회지 = Journal of life science, v.21 no.3 = no.131, 2011년, pp.424 - 434
한지아 (숙명여자대학교 체육교육학과) , 정지혜 (숙명여자대학교 체육교육학과) , 김덕중 (우석대학교 레저스포츠학과)
The purpose of this study was to examine the effects of a physical activity program on body composition, depression and risk factors of dementia in elderly women. Subjects were 40 women aged 65~75 years, classified into two groups (experiment group 20, control group 20). The factors measured in this...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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일상생활 활동은 무엇인가? | 일상생활 활동(activities of daily life, ADL)은 고령자가 자립 생활을 하는데, 필요한 신체적 활동능력을 의미하며, QoL에는 이 신체 활동 능력의 유지가 자립의 근간을 이루고 있다. 고령자의 QoL은 많은 요소로 구성되어 있지만, 고령기에 크게 증가하는 것으로 알려져 있는 비만은 연령이 증가함에 따라 신체조성이 건강에 직접적으로 관련을 주게 되고[40], 우울상태는 정신적 건강의 지표이고 신체적, 정신적 활동 능력 및 주관적 건강과 행복과 깊은 관련이 있다[30,57]. | |
노인성 질환 중 가장 큰 문제가 되는 치매는 어떻게 구분 가능한가? | 한편, 노인성 질환 중, 가장 큰 문제가 되는 것은 치매(dementia)인데, 치매는 크게 혈관성 치매(cerebrovascular dementia)와 노인성 치매(alzheimer type dementia)로 구분되며, 그 중에서도 문제가 되는 것은 노인성 치매이다[17]. | |
치매의 예방과 관리를 위한 사회, 환경적인 접근 방법 중에서 운동 프로그램의 장점은? | 치매의 예방과 관리를 위한 사회, 환경적인 접근 방법 중에서 운동 프로그램의 적용이 시급히 요구된다. 최근에 관심이 되고 있는 운동 요법은 규칙적이고 체계적인 신체적인 움직임을 통해 사람의 신체와 정신기능을 향상시켜 개인 삶의 질을 개선하고 보다 나은 행동의 변화를 가져오게 하는 활동 프로그램으로 시도되고 있다. |
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