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NTIS 바로가기대한고유수용성신경근촉진법학회지 = Journal of Korea Proprioceptive Neuromuscular Facilitation Association, v.14 no.2, 2016년, pp.139 - 147
Purpose: This study examined whether a single application of a lumbar flexion muscle energy technique (MET) could significantly influence pain, functional status, and range of motion in chronic back pain patients with restricted active trunk flexion. Methods: Twenty volunteers were randomly assigned...
핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
요통이란? | 요통이란 방사통의 유무와는 관계없이 흉추10번 이하의 허리부분에 통증이 3일 이상 지속되는 경우를 말한다(Molumphy et al, 1985). 요통은 전체 인구의 약 80%가 일생동안 한번 이상 경험하며, 성인의 연간 발생률은 5%, 연간 유병률은 15-20%, 재발률은 75%에 이르는 것으로 알려져 있다(Kim et al, 2005). | |
근에너지기법의 원리는? | 근에너지기법은 능동적 근육이완 기법(muscle release technique)으로 근골격계의 기능을 향상하고, 통증을 감소하기 위해 고안되었다. 치료기 전(treatment mechanism)은 치료사의 힘과 환자가 주동근에 주는 힘이 정확하게 일치하는 등척성(isometric) 운동 시, 수축하고 있는 근육의 길항근에 상호억제 (reciprocal inhibition) 반응이 일어나고, 생리학적, 신경학적 반응에 의해 수축하고 있는 근육에 등척성 수축 후 이완 효과(post-isometric relaxation)가 발생하여 단축된 근육과 조직을 이완시킬 수 있는 현상을 이용하는 것이다(Chaitow, 2007). | |
요통은 기간에 따라 어떻게 나눌 수 있는가? | 요통은 전체 인구의 약 80%가 일생동안 한번 이상 경험하며, 성인의 연간 발생률은 5%, 연간 유병률은 15-20%, 재발률은 75%에 이르는 것으로 알려져 있다(Kim et al, 2005). 요통은 기간에 따라 급성, 아급성, 만성으로 나누며, 급성은 6주 이내, 아급성은 6주-12주 이내, 만성은 12주 이상 이 되어도 통증이 지속하는 경우를 말한다(Anthony, 1995). 환자가 만성요통으로 진행되는 비율은 급성 요통환자 중 10%(Frank et al, 1996), 경우에 따라서는 40%까지 진행하는 것으로 보고되고 있으며(Dugan, 2006), 그들 중 85%가 의학적 진단이 불명확한 비특이성(nonspecific) 요통이다(Macedo et al, 2009). |
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