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NTIS 바로가기PNF and movement, v.15 no.2, 2017년, pp.125 - 132
신승섭 (대한고유수용신경근촉진법학회 서울.경기남부회)
Purpose: This study reviewed articles to identify the optimal rhythmic stabilization or stabilizing reversals application method for improving balance. Methods: The Cochrane, EBSCO, eArticle, Embase, DBpia, KISS, Medline, ProQuest, PubMed, SAGE, ScienceDirect, Scopus, Springer, and Wiley databases w...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
고유수용성신경근촉진법이란? | 고유수용성신경근촉진법(Proprioceptive Neuromuscular Facilitation, PNF)은 기능적인 나선형의 움직임 패턴(Pattern)과 신경근 기법(Technique)을 조합하여 인간의 운동 반응을 촉진하고, 신경근 기능과 조절을 향상시키는 치료적 운동의 한 접근법이다 (Kisner & Colby, 2012). 고유수용성신경근촉진법의 기법들은 근육의 촉진, 억제, 강화 그리고 이완을 통하여 신체의 기능과 구조를 개선하고 활동을 증진시킨다 (Adler et al. | |
신체 균형에 장애가 생기면 어떤 문제를 초래하는가? | 균형은 자세조절과 기능적인 활동(ADL)을 위한 필수요소이며, 건강과 관련된 삶의 질에 영향을 주는 중요한 요인 중에 하나이다 (Youssef & Shanb, 2016). 신체 균형에 장애가 오면 낙상의 공포가 증가되고, 이동과 관련한 일상생활이 제한되며, 노인의 경우 삶의 질이 저하되고, 사망률이 증가된다(Jacobson et al., 2011; Lord et al. | |
Kofotolis와 Kellis이 동적 반전기법을 부분범위 적용했다는 이유는? | 그리고 바로 치료사의 손을 어깨 뒤로 이동하여 몸통 폄근에 저항을 주어 다시 허리를 똑바로 펴고 앉도록 지시하였다. 손을 이동하여 주동근과 길항근에 구심성 수축 저항을 주었기 때문에 율동적 안정기법을 적용한 것이 아니라 동적 반전기법(Dynamic reversals)을 부분범위에서 적용한 것으로 볼 수 있다. 율동적 안정기법은 도수저항을 주는 동안 치료사의 손이 이동하거나 움직이지 않고 주동근과 길항근에 교대적으로 저항을 주며, 강한 근육 쪽에 저항을 먼저 주어 시작하고 약한 근육 쪽에 저항을 주고 끝낸다(Adler et al. |
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