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NTIS 바로가기한국유화학회지 = Journal of oil & applied science, v.35 no.4, 2018년, pp.1175 - 1184
이영준 (숭실대학교 스포츠학부)
The purpose of this study was to investigate effects of 12-weeks finswimming exercise on electroencephalogram(EEG), SBP, DBP, and RHR in male adolescents. Eighteen male adolescents participated in this study. They were separated into a Control group(CG; n=9) and Finswimming training group(FG; n=9). ...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
혈압이란? | 혈압은 심장의 박출량과 말초저항에 의해 결정되는 혈류량에 대한 혈관의 압력을 뜻하며[46], 좌심실의 수축 시 동맥벽에 가하는 최고혈압(수축기 혈압: systolic blood pressure), 좌심실의 이완 시 동맥벽에 가하는 압력인 최저혈압(이완기 혈압: diastolic blood pressure) 및 평균혈압 (mean blood pressure)으로 구분한다[47]. | |
고혈압의 위험성은? | 대사증후군 요소 중 하나인 고혈압은 뇌졸중, 관상동맥질환, 울혈성심부전증, 심혈관질환과 말기 신장질환 등을 유발하는 가장 큰 위험 요인이며[1], 혈관 손상을 일으켜 생리학적 혈관 운동 활성을 저하시켜 심혈관계 질환의 중요한 발생요인 중 하나인 이상지혈증을 유발하기도 한다[2]. | |
규칙적인 운동이 뇌기능을 활성화한다고 볼 수 있는 이유는? | 최근 여러 선행연구들을 통해 규칙적인 운동이 뇌기능을 활성화한다는 것이 규명되었다. 운동은 뇌신경 세포를 생성하고 학습과 기억을 담당하는 뇌 부위의 발달을 통하여[24] 학습능력을 향상시키는 등 뇌의 긍정적인 물리적, 기능적 변화를 유발한다고 보고되고 있다[25]. 이와 같이 운동에 따른 뇌기능의 변화는 침습적인 방법과 비침습적인 방법을 통하여 검증되며, 비침습적 방법으로 뇌파측정이 주로 사용되고 있다. |
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