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NTIS 바로가기韓國食生活文化學會誌 = Journal of the Korean Society of Food Culture, v.34 no.6, 2019년, pp.726 - 738
이현정 (공주대학교 식품과학부) , 김은미 (공주대학교 영양교육대학원) , 김미현 (공주대학교 식품과학부)
This study examined the dietary behaviors and dietary quality of high school students according to the number of times they skipped breakfast. A total of 474 high school students (225 boys and 249 girls) residing in Incheon participated in this survey. The subjects were divided into the three groups...
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
청소년기에 규칙적인 식사를 통한 충분하고 균형이 있는 영양소 섭취가 중요한 이유? | 청소년기는 신체적·정신적으로 급격한 성장이 이루어지는 시기로 각종 영양소 필요량이 다른 생애주기보다 더 급증하기 때문에, 청소년기 동안 규칙적인 식사를 통한 충분하고 균형이 있는 영양소 섭취가 중요하다(Yeoh 2008; Park 2011). 또한 청소년기는 만성질환의 발생과 연관되는 생활습관이 형성되는 시기로 올바른 식습관의 성립이 필요하다(Park 2011). | |
아침식사가 하루 식사에 미치는 영향은? | 아침식사는 전날 저녁식사 이후의 오랜 공복기에 포도당을 공급하여 정상적인 혈당을 유지시키고 학생들의 학업수행 능력에 영향을 미치는 것으로 보고되었다(Kim 1999; Park 2011). 그리고 하루 식사의 균형을 잡아주는 식사로서 아침 이후의 식사와 간식의 배분에 영향을 미치는 등 하루 식사의 질에 영향을 준다(Nicklas et al. 1993; Hong et al. | |
아침결식의 정의는? | 4%로 급증하는 것으로 나타나고 있다(MOHW & KCDCP 2018). 2018년 ‘청소년건강행태조사’에서도 ‘일주일 중 5일 이상 아침식사를 하지 않는 경우’를 아침결식으로 정의하고, 조사한 결과 고등학생의 아침결식률은 여학생은 36.5%, 남학생은 32. |
Bae YJ, Kim EY, Yeon JY, Cho HK, Lee JS, Kim KH, Kim MH. 2010. Evaluation of dietary behavoir, nutrient and food intake status, and dietary quality based on diet quality index-international (DQI-I) in female university students. J. East Asian Soc. Diet. Life, 20(4):491-501
Choi WK, Bae YJ, Kim EJ, Kim MH, Choi MK. 2011. Study on dietary attitude, dietaiy behavior, and nutrition knowledge of male high school students in Chungnam according to breakfast status. J. East Asian Soc. Diet. Life, 21(6):779-788
Deshmukh-Taskar PR, T. A. Nicklas, C. E. O'Neil, D. R. Keast, J. D. Radcliffe, and S. Cho. 2010. The relationship of breakfast skipping and type of breakfast consumption with nutrient intake and weight status in children and adolescents: the national health and nutrition examination survey 1999-2006. J. Am. Diet. Assoc., 110:869-878.
Go HH, Hwang EH. 2016. Breakfast intake status and demand of school breakfast between high school students living in dormitory and family home in Iksan city. Korean J. Human Ecol., 25(1):99-112
Hong JM, Kim MY, Yoon JH, Kim SY. 2019. Nutritional quality of breakfast among korean school-aged children and adolescents depending on eating together as a family: based on the data from the data from the 2013-2014 korea national health and nutrition survey. J. Korean Soc. Food Cult., 34(4):378-388
International obesity task force. 2000. The asia-pacific perspective: redefining obesity and its treatment. world health organization western pacific region. ASO
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