$\require{mediawiki-texvc}$

연합인증

연합인증 가입 기관의 연구자들은 소속기관의 인증정보(ID와 암호)를 이용해 다른 대학, 연구기관, 서비스 공급자의 다양한 온라인 자원과 연구 데이터를 이용할 수 있습니다.

이는 여행자가 자국에서 발행 받은 여권으로 세계 각국을 자유롭게 여행할 수 있는 것과 같습니다.

연합인증으로 이용이 가능한 서비스는 NTIS, DataON, Edison, Kafe, Webinar 등이 있습니다.

한번의 인증절차만으로 연합인증 가입 서비스에 추가 로그인 없이 이용이 가능합니다.

다만, 연합인증을 위해서는 최초 1회만 인증 절차가 필요합니다. (회원이 아닐 경우 회원 가입이 필요합니다.)

연합인증 절차는 다음과 같습니다.

최초이용시에는
ScienceON에 로그인 → 연합인증 서비스 접속 → 로그인 (본인 확인 또는 회원가입) → 서비스 이용

그 이후에는
ScienceON 로그인 → 연합인증 서비스 접속 → 서비스 이용

연합인증을 활용하시면 KISTI가 제공하는 다양한 서비스를 편리하게 이용하실 수 있습니다.

발등 굽힘 제한이 있는 사람에게 장딴지근 신장운동과 발바닥 자가근막이완이 발등 굽힘 각도와 장딴지근 긴장도에 미치는 즉각적인 효과 비교
A Comparative Study on the Immediate Effect of Performing Gastrocnemius Stretching with and without Myofascial Release of the Sole on Ankle Dorsiflexion Angles and Gastrocnemius Muscle Tone in Subjects with Limited Ankle Dorsiflexion 원문보기

대한물리의학회지 = Journal of the korean society of physical medicine, v.17 no.1, 2022년, pp.109 - 116  

이지현 (백석대학교 물리치료학과) ,  조정원 (백석대학교 물리치료학과)

Abstract AI-Helper 아이콘AI-Helper

PURPOSE: This study compared the effect of performing gastrocnemius stretching with and without the self-myofascial release of the sole on the active and passive ankle dorsiflexion angles and muscle tone of the gastrocnemius muscle in subjects with short gastrocnemius muscle. METHOD: A total of 23 s...

주제어

참고문헌 (24)

  1. Lun V, Meeuwisse W, Stergiou P, et al. Relation between running injury and static lower limb alignment in recreational runners. Br J Sports Med. 2004;38(5):576-80. 

  2. Radford JA, Burns J, Buchbinder R, et al. Does stretching increase ankle dorsiflexion range of motion? A systematic review. Br J Sports Med. 2006;40(10):870-5. 

  3. Wilder RP, Sethi S. Overuse injuries: tendinopathies, stress fractures, compartment syndrome, and shin splints. Clin Sports Med. 2004;23(1):55-81. 

  4. Kuzma SA, McNeil SP. A comparison of prostretch® versus incline board stretching on active ankle dorsiflexion range of motion. UW-L Journal of Undergraduate Research. 2005;8:1. 

  5. Denegar CR, Hertel J, Fonseca J. The effect of lateral ankle sprain on dorsiflexion range of motion, posterior talar glide, and joint laxity. J Orthop Sports Phys Ther. 2002;32(4):166-73. 

  6. Son JS, Choi HS, Hwang SJ, et al. Changes of muscle length and roll-over characteristics during high-heel walking. Journal of the Korean society for precision engineering. 2007;24(12):29-35. 

  7. Sahrmann S, Azevedo DC, Van Dillen L. Diagnosis and treatment of movement system impairment syndromes. Braz J Phys Ther. 2017;21(6):391-9. 

  8. Kang MH, Oh JS, Kwon OY, et al. Immediate combined effect of gastrocnemius stretching and sustained talocrural joint mobilization in individuals with limited ankle dorsiflexion: A randomized controlled trial. Man Ther. 2015;20(6):827-34. 

  9. Robertson M. Self-myofascial release purpose, methods and techniques. Robertson training systems. 2008. 

  10. Park S, Kim JY. Comparison of the effect of the fascial distortion model, foam rolling and self-stretching on the ankle dorsiflexion range of motion. J Kor Phys Ther. 2020;32(4):238-44. 

  11. Myers T. Anatomy trains and force transmission, in fascia: the tensional network of the human body. Amsterdam. Elsevier. Netherlands. 2012. 

  12. Kim GW, Lee JH. Hamstring Foam Roller release and Sole Self Myofascial Release for Improving Hamstring Muscles Flexibility in Participants with Hamstring Shortness. J Korean Soc Phys Med. 2020;15(4):1-9. 

  13. Dinh N, Freeman H, Granger J, et al. Calf stretching in non-weight bearing versus weight bearing. Int J Sports Med. 2011;32(03):205-10. 

  14. Norkin CC, White DJ. Measurement of joint motion: a guide to goniometry (5th edition). Philadelphia. FA Davis Company. USA. 2016. 

  15. Park JS, Yang NY, Kwon OY. The relationship between passive ankle dorsiflexion with a non-weight bearing condition and the performance of the dynamic balance test. Physical Therapy Korea. 2015;22(1):30-6. 

  16. Johanson M, Baer J, Hovermale H, et al. Subtalar joint position during gastrocnemius stretching and ankle dorsiflexion range of motion. J Athl Train. 2008;43(2): 172-8. 

  17. Lee JH, Lee JH, Min DK, et al. Effect of the instrument assisted soft tissue mobilization and static stretching on the range of motion and plantar foot pressure of an ankle joint. J Korean Acad Orthop Man Physi Ther. 2017;23(2):27-32. 

  18. Um GM, Wang JS, Park SE. An analysis on muscle tone of lower limb muscles on flexible flat foot. J Phys Ther Sci. 2015;27(10):3089-92. 

  19. Gajdosik RL, Vander Linden DW, McNair PJ, et al. Effects of an eight-week stretching program on the passive-elastic properties and function of the calf muscles of older women. Clin Biomech (Bristol, Avon). 2005;20(9):973-83. 

  20. Williams W, Selkow NM. Self-myofascial release of the superficial back line improves sit-and-reach distance. J Sport Rehabil. 2019;29(4):400-4. 

  21. Skarabot J, Beardsley C, Stirn I. Comparing the effects of self-myofascial release with static stretching on ankle range-of-motion in adolescent athletes. Int J Sports Phys Ther. 2015;10(2):203. 

  22. Kang MH, Lee DK, Kim SY, et al. The influence of gastrocnemius stretching combined with joint mobilization on weight-bearing ankle dorsiflexion passive range of motion J Phys Ther Sci. 2015;27(5):1317-8. 

  23. Simons DG, Travell J, Simons L. Myofascial pain and dysfunction: the trigger point manual. Volume 1. Upper half of body. London. Williams and Wilkins. United Kingdom. 1999. 

  24. Do K, Kim J, Yim J. Acute effect of self-myofascial release using a foam roller on the plantar fascia on hamstring and lumbar spine superficial back line flexibility. Phys Ther Rehabil Sci. 2018;7(1):35-40. 

섹션별 컨텐츠 바로가기

AI-Helper ※ AI-Helper는 오픈소스 모델을 사용합니다.

AI-Helper 아이콘
AI-Helper
안녕하세요, AI-Helper입니다. 좌측 "선택된 텍스트"에서 텍스트를 선택하여 요약, 번역, 용어설명을 실행하세요.
※ AI-Helper는 부적절한 답변을 할 수 있습니다.

선택된 텍스트

맨위로