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Effect of Home Training using the App on Metabolic Syndrome Risk Factors and Atherogenic Index in Obese Middle-Aged Women 원문보기

韓國컴퓨터情報學會論文誌 = Journal of the Korea Society of Computer and Information, v.27 no.4, 2022년, pp.193 - 203  

Lee, Jin-Wook (Dept. of Exercise Prescription & Rehabilitation, Dankook University) ,  Park, Sung-Soo (Dept. of Sports Coaching, Suwon Women's University)

초록
AI-Helper 아이콘AI-Helper

본 연구는 앱을 이용한 홈 트레이닝이 비만중년여성의 대사증후군 위험이자 및 동맥경화지수 변화를 분석하여 COVID-19의 펜데믹 시대에 비만 개선의 하나의 중재방법으로 제시하고자 실시되었다. 연구의 대상자는 비만중년여성 33명을 대상으로 앱 홈트레이닝 그룹(AHTG) 15명, 통제그룹 (CG) 18명을 모집하여 8주간의 앱을 이용한 홈트레이닝을 주 3회 실시하였다. 이 연구 결과 AHTG의 대사증후군 위험요인 중 WC(p<.001)는 유의하게 감소하고 HDL-C(p<.05)는 유의하게 증가하였으며, 동맥경화지수는 LDL-C/HDL-C(p<.01) 유의하게 증가하였다. 따라서 COVID-19 펜데믹 시대에 PA는 여러 만성질환에 대한 개선 효과 외에도 심각한 COVID-19 대유행을 완화 하는데 중요한 역할을 하며 앱을 이용한 홈트레이닝이 비만 및 대사증후군을 예방에 효율적인 중재 방법이 될 수 있는 가능성을 확인하였다.

Abstract AI-Helper 아이콘AI-Helper

The purpose of this study was to analyze the effect of home training with app on metabolic syndrome risk factors and atherogenic index in on obese middle aged women. It was carried out to present as an intervention method for improving obesity in the pandemic era of COVID-19. The subjects of this st...

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문제 정의

  • 이 연구는 앱을 이용한 홈 트레이닝이 비만중년여성의 대사증후군 위험인자 및 동맥경화지수 변화를 분석하여 COVID-19의 펜데믹 시대에 비만 개선의 하나의 중재방법으로 제시하고자 실시되었다.
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참고문헌 (77)

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