초록

AI-Helper

다양한 움직임을 하기 위해서 자세 안정과 조절은 필수적이다. 자세조절은 다양한 정보가 감각체계에 의해 입력되어지고 입력된 정보들이 중앙에서 통합되어져서 근육을 통해 조절되어지므로 다양한 요소의 상호작용에 의해 이루어지는 매우 복잡한 체계이다. 수의 운동이 성공적으로 달성되기 위해서는 다양한 환경과 과제의 요구에 따라 자세 조절이 적응되어지고 습득되어져야만 한다. 이에 본 연구는 자제조절의 기전, 감각입력, 조절전략 및 자세조절의 습득에 대해 알아봄으로써 운동수행증진, 노인의 낙상 방지 및 재활을 위한 도움을 주고자 한다.

Abstract ▼ AI-Helper

The coordination of postural control and movement occurs simultaneously a given motor act. In order to perform the intended movement properly, not only the information of the position of various parts of the body and of the position of those related to gravity have to be detected by different sensor...

The coordination of postural control and movement occurs simultaneously a given motor act. In order to perform the intended movement properly, not only the information of the position of various parts of the body and of the position of those related to gravity have to be detected by different sensory systems, but also this information has to be integrated centrally based on environmental and task demands. This article reviews the components involved in postural control and their integration in the central nervous system. Furthermore, it is also proposed that postural control should be acquired and adapted dependent on environment and task demands. In addition, postural control principles and strategy are briefly explained. It is expected that the understanding of postural control can provide the pragmatic information for the planning of rehabilitation, physical performance, and postural control strategies for aged people.

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