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NTIS 바로가기韓國營養學會誌 = The Korean journal of nutrition., v.45 no.6, 2012년, pp.552 - 561
강민지 (서울대학교 식품영양학과) , 백희영 (서울대학교 식품영양학과) , 위경애 (국립암센터) , 정효지 (서울대학교 보건대학원)
Metabolic syndrome is a cluster of metabolic risk factors associated with increased risk of cardiovascular diseases. Recently, the prevalence of metabolic syndrome has increased in Korea. The aim of this study was to develop a Healthy Han-sik Nutrition Education Program (HHNEP) based on commonly rec...
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핵심어 | 질문 | 논문에서 추출한 답변 |
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대사증후군의 예방 및 관리를 위해 필요한 것은 무엇인가? | 대사증후군은 적절한 식생활 관리와 신체활동을 통해서 예방 및 관리를 할 수 있다고 알려져 있다.1)대사증후군의 예방과 관리를 위해서는 체중을 정상체중 수준으로 유지하고, 적절한 수준의 열량을 섭취할 것을 권장하고 있으며, 과도한 포화지방, 트랜스 지방, 콜레스테롤 및 단순당의 섭취를 제한하고, 전곡류, 채소 및 과일을 통한 식이섬유의 섭취를 장려하고 있다.1,4) | |
대사증후군이란? | 대사증후군은 복부비만, 고혈당, 이상지질혈증, 고혈압과 같은 대사성 위험요인이 상호 공존하는 상태로 죽상동맥경화성 심혈관계 질환과 제2형 당뇨의 발생을 높이는 것으로 알려져 있다.1)1998년부터 2007년도까지의 국민건강영양조사를 분석한 결과를 보면 우리나라 성인의 대사증후군 유병률은 1998년 24. | |
2007년 우리나라 성인의 대사증후군 유병률은 얼마인가? | 1)1998년부터 2007년도까지의 국민건강영양조사를 분석한 결과를 보면 우리나라 성인의 대사증후군 유병률은 1998년 24.9%에서 2007년 31.3%로 증가하였고, 특히 남성의 유병률는 10년 동안 6.6% 증가하여 5. |
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