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NTIS 바로가기대한고유수용성신경근촉진법학회지 = Journal of Korea Proprioceptive Neuromuscular Facilitation Association, v.13 no.1, 2015년, pp.1 - 7
이현옥 (부산가톨릭대학교 물리치료학과) , 권유정 (동의과학대학교 물리치료과)
Purpose: This study aimed to examine the activity of the shoulder flexor and extensor when hold-relax and contraction-relax techniques were applied with shoulder joint flexion. Methods: The subjects of this study were 15 healthy women. With the shoulder joint flexion at 주제어
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핵심어 | 질문 | 논문에서 추출한 답변 |
---|---|---|
신장 기법은 어떻게 분류되는가? | 신장 기법은 정적, 동적, 탄성적, 그리고 고유수용성 신경근 촉진법(proprioceptive neuromuscular facilitation, PNF)으로 분류되어진다. PNF 신장 기법은 관절가동범위를 증가시키기 위해 효율적인 방법이며(Caplan et al, 2009; Decoster et al, 2005; Ferber et al, 2002; Higgs & Winter, 2009; Magnusson et al, 1996; Mitchell et al, 2007) 스포츠와 재활에서 일반적으로 사용되어진다 (Sheard et al, 2009; Weng et al, 2009). | |
PNF 신장 기법의 특징은 무엇인가? | 신장 기법은 정적, 동적, 탄성적, 그리고 고유수용성 신경근 촉진법(proprioceptive neuromuscular facilitation, PNF)으로 분류되어진다. PNF 신장 기법은 관절가동범위를 증가시키기 위해 효율적인 방법이며(Caplan et al, 2009; Decoster et al, 2005; Ferber et al, 2002; Higgs & Winter, 2009; Magnusson et al, 1996; Mitchell et al, 2007) 스포츠와 재활에서 일반적으로 사용되어진다 (Sheard et al, 2009; Weng et al, 2009). PNF 기법은 주로 정적인 신장이 포함되어지며, 신장하고자 하는 근육의 유지-이완(Hold-relax)과 수축-이완(Contract-Relax, CR) 이 대표적이다(Chalmers, 2004, Guissard & Duchateau, 2006; Olivo & Magee, 2006). | |
대표적인 PNF 신장 기법은 무엇인가? | PNF 신장 기법은 관절가동범위를 증가시키기 위해 효율적인 방법이며(Caplan et al, 2009; Decoster et al, 2005; Ferber et al, 2002; Higgs & Winter, 2009; Magnusson et al, 1996; Mitchell et al, 2007) 스포츠와 재활에서 일반적으로 사용되어진다 (Sheard et al, 2009; Weng et al, 2009). PNF 기법은 주로 정적인 신장이 포함되어지며, 신장하고자 하는 근육의 유지-이완(Hold-relax)과 수축-이완(Contract-Relax, CR) 이 대표적이다(Chalmers, 2004, Guissard & Duchateau, 2006; Olivo & Magee, 2006). |
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Susan AO, David JM. Electromyographic assessment of the activity of the masticatory using the agonist contract-antagonist relax technique (AC) and contract-relax technique (CR). Manual Therapy. 2006;11(2):136-145.
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