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NTIS 바로가기Journal of the Korean Applied Science and Technology = 한국응용과학기술학회지, v.38 no.6, 2021년, pp.1606 - 1615
이청규 (충남스포츠과학센터) , 김성은 (충남스포츠과학센터) , 조상우 (호서대학교)
The purpose of this study is to provide basic data for injury prevention and performance improvement by developing a flywheel training program for handball players. The results of analyzing the effects of the 12-week complex flywheel training program on body composition, physical fitness factors, an...
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